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Celebrating our bodies, celebrating our stories
Manage episode 297226586 series 2950059
Content provided by Emmanuelle Dennie-Filion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emmanuelle Dennie-Filion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we talk about honouring our bodies and the cycles they go through : periods, birth, menopause. Not apologizing for any of this and instead celebrating the amazing things our bodies can do. Finding the space to tell our stories and let go of some of the trauma and shame we have experienced. A free journaling prompt will follow this week which will be available through my Instagram and Facebook. You can find me at Emma_df or thepinkvelveltcouch
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32 episodes
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Manage episode 297226586 series 2950059
Content provided by Emmanuelle Dennie-Filion. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emmanuelle Dennie-Filion or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we talk about honouring our bodies and the cycles they go through : periods, birth, menopause. Not apologizing for any of this and instead celebrating the amazing things our bodies can do. Finding the space to tell our stories and let go of some of the trauma and shame we have experienced. A free journaling prompt will follow this week which will be available through my Instagram and Facebook. You can find me at Emma_df or thepinkvelveltcouch
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continue reading
32 episodes
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Similar to The Pink Velvet Couch
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
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…
continue reading
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