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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
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095 - Emotion Differentiation (Hermione Granger is really good at this) - The Positive Psychology Podcast
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Manage episode 184278056 series 78421
Content provided by Kristen Truempy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Truempy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Emotion differentiation is a the closest thing to a psychological superpower. Having it gives you all kinds of benefits and protection while the absence of it has lots of drawbacks. The good news is that it is a very straight-forward skill to learn.
134 episodes
MP3•Episode home
Manage episode 184278056 series 78421
Content provided by Kristen Truempy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Truempy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Emotion differentiation is a the closest thing to a psychological superpower. Having it gives you all kinds of benefits and protection while the absence of it has lots of drawbacks. The good news is that it is a very straight-forward skill to learn.
134 episodes
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