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The Power of Ten

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Content provided by Fresh Air Production. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fresh Air Production or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Graham Bell, adventurer, journalist and former Olympic Skier meets stars of sport and media as they discuss the role fitness plays in their physical and mental well-being – sharing their top tips for a healthy body and mind. Each episode provides you with an easy take home message to help improve your focus and personal fitness plan.

  continue reading

7 episodes

Artwork

The Power of Ten

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Manage series 2853174
Content provided by Fresh Air Production. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fresh Air Production or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Graham Bell, adventurer, journalist and former Olympic Skier meets stars of sport and media as they discuss the role fitness plays in their physical and mental well-being – sharing their top tips for a healthy body and mind. Each episode provides you with an easy take home message to help improve your focus and personal fitness plan.

  continue reading

7 episodes

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