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An 8-Minute Dance Meditation for Manifesting Your Dreams with Sahara Rose
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Manage episode 292535196 series 2743601
Content provided by Yoga Journal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Journal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How many times have you paused to truly imagine what it may be like to live out your dreams? When it comes to manifestation, the first step is sensing how what you want feels in your body—and meditation through dance is a powerful way to help you embody those goals, says Sahara Rose, yoga teacher, author, and podcast host. Here, Sahara shows you how to manifest your desires through ecstatic dance. Get ready to drop your inhibitions and flow with your body.
This podcast is sponsored by the Teen Yoga Foundation, which runs a regular, highly acclaimed and accredited online course for anyone wanting to share yoga with teenagers. The foundation exists to empower young people to commit to radical self-care through yoga. The aim of the foundation is to create a more harmonious and grounded generation through yoga both off and on the mat. Find out more about them by visiting their website – teenyogafoundation.com.
The Teen Yoga Foundation exists to empower young people to look after their mental health through yoga on and off the mat. Their main activity is training professionals in this skill through their highly acclaimed online course. They have over 17 years of experience in educating, research, and outreach—and are accredited by Yoga Alliance USA, UK, Australia, and Internationally.
+For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.
52 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on June 11, 2022 15:29 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 292535196 series 2743601
Content provided by Yoga Journal. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Yoga Journal or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How many times have you paused to truly imagine what it may be like to live out your dreams? When it comes to manifestation, the first step is sensing how what you want feels in your body—and meditation through dance is a powerful way to help you embody those goals, says Sahara Rose, yoga teacher, author, and podcast host. Here, Sahara shows you how to manifest your desires through ecstatic dance. Get ready to drop your inhibitions and flow with your body.
This podcast is sponsored by the Teen Yoga Foundation, which runs a regular, highly acclaimed and accredited online course for anyone wanting to share yoga with teenagers. The foundation exists to empower young people to commit to radical self-care through yoga. The aim of the foundation is to create a more harmonious and grounded generation through yoga both off and on the mat. Find out more about them by visiting their website – teenyogafoundation.com.
The Teen Yoga Foundation exists to empower young people to look after their mental health through yoga on and off the mat. Their main activity is training professionals in this skill through their highly acclaimed online course. They have over 17 years of experience in educating, research, and outreach—and are accredited by Yoga Alliance USA, UK, Australia, and Internationally.
+For more practices like this from world-renowned yoga teachers, join our members-only experience at yogajournal.com/activepass.
52 episodes
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Similar to The Practice
The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Half advice show, half reality show. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they seek advice from experts, and then put that advice to the test. All this season they’re focusing on the loneliness epidemic and the struggles of friendship - from making new friends to breaking up with BFFs. Their goal? To help get you a little closer to fine. The first ten seasons of Kristen and Jolenta's other show By the Book are also in this feed. To hear back episodes, just scroll dow ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
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