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Focus Like a Pro: Your Focus Roadmap for Optimal Output (TPS510)

 
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Manage episode 420574592 series 61117
Content provided by Asian Efficiency. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Asian Efficiency or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever wonder how some people can effortlessly concentrate for hours while you struggle to stay focused for just a few minutes?

In this episode, you’ll discover tried-and-true strategies for eliminating distractions, building powerful habits, and upgrading your brain for long-lasting concentration.

Whether you’re battling constant notifications or simply want to boost your productivity, our step-by-step guide will transform your ability to focus in just 60 days.

You can find links to everything we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [2:49]
  • What are the hallmarks of a “focused person?” [10:45]
  • Phase 1: Week 1 – 2 [14:09]
  • Phase 2: Week 3 – 4 [22:22]
  • Phase 3: Week 5 – 6 [26:35]
  • Phase 4: Week 7 – 8 [34:28]

Links:

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

686 episodes

Artwork
iconShare
 
Manage episode 420574592 series 61117
Content provided by Asian Efficiency. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Asian Efficiency or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ever wonder how some people can effortlessly concentrate for hours while you struggle to stay focused for just a few minutes?

In this episode, you’ll discover tried-and-true strategies for eliminating distractions, building powerful habits, and upgrading your brain for long-lasting concentration.

Whether you’re battling constant notifications or simply want to boost your productivity, our step-by-step guide will transform your ability to focus in just 60 days.

You can find links to everything we share in the show notes at theproductivityshow.com/.

Cheat Sheet:

Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.

  • Top 3 Productivity Resources [2:49]
  • What are the hallmarks of a “focused person?” [10:45]
  • Phase 1: Week 1 – 2 [14:09]
  • Phase 2: Week 3 – 4 [22:22]
  • Phase 3: Week 5 – 6 [26:35]
  • Phase 4: Week 7 – 8 [34:28]

Links:

If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!

  continue reading

686 episodes

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