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Ian Tucknott

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Manage episode 395467717 series 2897326
Content provided by Proper Mental Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Proper Mental Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 164 with Ian Tucknott who is a creative coach, arts educator and the curator of the Mental Wealth Festival which is hosted by City Lit.

The festival is an annual event that provides a forum for informative, challenging and inspiring discussion through workshops, talks, exhibitions, and other activities.

In this episode I chat to Ian about the festival, the incredible work that they do and how it has evolved over the years.

We talk about Ian’s own mental health challenges and how a mixture of art, creativity and a men’s retreat helped him to overcome them.

We also talk about the importance of having any sort of creative outlet and how being creative can help us to understand and express ourselves and understand the world around us.

I met Ian last year as part of the Mental Wealth Festival and knew straight away that he would make a brilliant guest. It was absolutely wonderful to chat to him and explore his ideas around art and everything else.

Follow Ian @iantucknott @mentalwealthfestival @citylit

Find out more about the festival here: Mental Wealth Festival 2023 | City Lit

If you would like to watch this episode or any of the others, you can do so by joining the Patreon community at www.patreon.com/propermentalpodcast. For £5 a month you’ll get early access to any and all episodes that aren’t available to watch anywhere else and help to support the show and keep it fully independent and ad free

You can connect with me on social media @propermentalpodcast or via www.propermentalpodcast.com.

Another great way to support the show and spread the word is to rate, review and subscribe on whatever platform you get your podcasts from.

If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk

Thanks for listening!

  continue reading

202 episodes

Artwork
iconShare
 
Manage episode 395467717 series 2897326
Content provided by Proper Mental Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Proper Mental Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to episode 164 with Ian Tucknott who is a creative coach, arts educator and the curator of the Mental Wealth Festival which is hosted by City Lit.

The festival is an annual event that provides a forum for informative, challenging and inspiring discussion through workshops, talks, exhibitions, and other activities.

In this episode I chat to Ian about the festival, the incredible work that they do and how it has evolved over the years.

We talk about Ian’s own mental health challenges and how a mixture of art, creativity and a men’s retreat helped him to overcome them.

We also talk about the importance of having any sort of creative outlet and how being creative can help us to understand and express ourselves and understand the world around us.

I met Ian last year as part of the Mental Wealth Festival and knew straight away that he would make a brilliant guest. It was absolutely wonderful to chat to him and explore his ideas around art and everything else.

Follow Ian @iantucknott @mentalwealthfestival @citylit

Find out more about the festival here: Mental Wealth Festival 2023 | City Lit

If you would like to watch this episode or any of the others, you can do so by joining the Patreon community at www.patreon.com/propermentalpodcast. For £5 a month you’ll get early access to any and all episodes that aren’t available to watch anywhere else and help to support the show and keep it fully independent and ad free

You can connect with me on social media @propermentalpodcast or via www.propermentalpodcast.com.

Another great way to support the show and spread the word is to rate, review and subscribe on whatever platform you get your podcasts from.

If you or anyone you know needs to find support in your local area, please go to www.hubofhope.co.uk

Thanks for listening!

  continue reading

202 episodes

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