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The 4 Pillars of Mental Health | Ep. 48

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Manage episode 371076281 series 2972246
Content provided by Kristen McAdams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen McAdams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Allow us to re-introduce ourselves! The Psychologym Podcast is in a new studio, with a new YouTube channel, and a brand new attitude. Kristen McAdams re-introduces the upgraded podcast and begins with a life lesson on going to therapy. This episode focuses in on how to think about mental health. If you're trying to understand mental health in our modern world, Kristen will break down the four areas that make up a person's internalized and externalized mental models. Mental health is more than emotional. It is also social, physical, and relational. If you think that going to therapy is just about feeling your feelings, guess again. Modern holistic therapy will treat everything from your moods to your finances.

All Socials:

https://www.youtube.com/@thepsychologympodcast

https://www.instagram.com/thepsychologympodcast

https://www.facebook.com/thepsychologympodcast

https://www.kristenmcadams.com

https://www.instagram.com/kristen4transformation/

--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support
  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 371076281 series 2972246
Content provided by Kristen McAdams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen McAdams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Allow us to re-introduce ourselves! The Psychologym Podcast is in a new studio, with a new YouTube channel, and a brand new attitude. Kristen McAdams re-introduces the upgraded podcast and begins with a life lesson on going to therapy. This episode focuses in on how to think about mental health. If you're trying to understand mental health in our modern world, Kristen will break down the four areas that make up a person's internalized and externalized mental models. Mental health is more than emotional. It is also social, physical, and relational. If you think that going to therapy is just about feeling your feelings, guess again. Modern holistic therapy will treat everything from your moods to your finances.

All Socials:

https://www.youtube.com/@thepsychologympodcast

https://www.instagram.com/thepsychologympodcast

https://www.facebook.com/thepsychologympodcast

https://www.kristenmcadams.com

https://www.instagram.com/kristen4transformation/

--- Support this podcast: https://podcasters.spotify.com/pod/show/psychologym/support
  continue reading

56 episodes

All episodes

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