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EP 407 Entering Your Selfish Era With Jen Lawrence
Manage episode 451150757 series 1333685
In this episode of The Purpose Show, I’m chatting with Jen Lawrence about how women can reclaim their identity and prioritize self-care, especially as they navigate midlife. Jen shares powerful insights from her upcoming book, The Selfish Season, and we talk about why it’s so important to let go of societal pressures and focus on building your self-worth. We dive into setting boundaries, embracing self-discovery over seeking external validation, and handling challenges in dating and the workplace. Jen and I also discuss how parenting evolves as your kids grow, and why emotional resilience and joy are key to thriving. This episode is all about embracing who you truly are, practicing self-love, and living authentically.
Jen Lawrence is the Co-Founder of Selfish Company Inc. She's a Certified Master Life Coach, Certified Career and Business Coach, and a member of the International Coach Federation, specializing in helping midlife women get unstuck and create a life they love. She teaches The Art & Science of Success course at the University of Toronto. She’s the co-author of The Selfish Season and is building a community for positive, motivated midlife women seeking to finally put themselves at the top of the to-do list and build happier and more empowered lives.
My links here:https://alliecasazza.com/tpslinks
Instagram @selfishcompanyinc
Chapters
00:00 Introduction to the Purpose Show Podcast 08:05 Navigating Midlife Challenges and Identity 16:08 Breaking Free from Societal Programming 24:01 The Ongoing Journey of Parenting 32:38 Embracing Joy as an Act of Defiance 39:57 Finding Your True Self and Living Authentically
471 episodes
Manage episode 451150757 series 1333685
In this episode of The Purpose Show, I’m chatting with Jen Lawrence about how women can reclaim their identity and prioritize self-care, especially as they navigate midlife. Jen shares powerful insights from her upcoming book, The Selfish Season, and we talk about why it’s so important to let go of societal pressures and focus on building your self-worth. We dive into setting boundaries, embracing self-discovery over seeking external validation, and handling challenges in dating and the workplace. Jen and I also discuss how parenting evolves as your kids grow, and why emotional resilience and joy are key to thriving. This episode is all about embracing who you truly are, practicing self-love, and living authentically.
Jen Lawrence is the Co-Founder of Selfish Company Inc. She's a Certified Master Life Coach, Certified Career and Business Coach, and a member of the International Coach Federation, specializing in helping midlife women get unstuck and create a life they love. She teaches The Art & Science of Success course at the University of Toronto. She’s the co-author of The Selfish Season and is building a community for positive, motivated midlife women seeking to finally put themselves at the top of the to-do list and build happier and more empowered lives.
My links here:https://alliecasazza.com/tpslinks
Instagram @selfishcompanyinc
Chapters
00:00 Introduction to the Purpose Show Podcast 08:05 Navigating Midlife Challenges and Identity 16:08 Breaking Free from Societal Programming 24:01 The Ongoing Journey of Parenting 32:38 Embracing Joy as an Act of Defiance 39:57 Finding Your True Self and Living Authentically
471 episodes
All episodes
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1 EP 420 When “Letting Go of What Doesn’t Serve You” Feels Selfish 14:30
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1 EP 419 Dimming Your Light to Make Others Comfortable 27:12
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1 EP 416 It Starts in the Body with Chardet Ryel 41:14
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1 EP 415 Manifestation Masterclass: Goal Setting For the Greater Good 45:02
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1 EP 414 If I Was Going To Change My Entire Life In 30 Days, This Is Exactly What I Would Do. 36:56
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1 EP 413 Declutter Your Entire House in 15 Minutes a Day 16:20
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1 EP 409 The Non-Woo Manifestation Process: Stepping into Your Future Self 28:21
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1 EP 408 Evidence-Based Ways to Boost Your Self-Confidence 33:04
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1 EP 407 Entering Your Selfish Era With Jen Lawrence 42:17
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