BONUS: Western States 100 (WSER) 2022 - The Up’s and Down’s of 100 mile racing (John Connolly)

The Pyllon Ultra Pod

Pyllon Ultra Podcast. A WS100 Special with Pyllon Coach - John Connolly.

BONUS EPISODE.

Before we launch into a new Sprint Pod series we took the chance to hear more about this year's Western States 100 race, as Pyllon Coach John Connolly found himself on a mission to reach Auburn, California. John has crewed for Pyllon's very own Paul Giblin 3 x times at Western States and it was a dream come true for John to secure a spot on the most coveted start-line in ultra running. In this episode James asks all the questions you've dying to ask (and others you hadn't even thought of), as the roles were reversed with John racing and Paul crewing. John gave a really open and honest account of his difficult 100-mile history and then how he tackled the oldest and most prestigious 100-miler in the world. And, at the end you get to hear about the 1-day Run with Pyllon training event, where athletes will learn how to race better and run longer from some of the best in the business - Debbie Consani and James Stewart. Check out http://www.pyllonultra.com/run-with-pyllon for more details or contact us at the socials below.

You can connect with the Pyllon Ultra team on twitter and instagram @pyllonultra or check out the website at www.pyllonultra.com

Paul is on Twitter and instagram @Pyllon

James is on Twitter too, @james_stewart13 and on instagram as plain old @jamesstewart13

****There is some swearing in this episode (it is John Connolly after all)****