’Expectations vs. Reality’: Top 6 Training Mistakes - Sprint Pod S8 Ep5

The Pyllon Ultra Pod

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Series 8 continues, and it's another Sprint Pod. James is back in this episode as the series on training mistakes continues.

In Episode 5, you'll hear about the troubles of expectations not meeting reality. We'll talk about:

Using data and inputs to set better goals
Why your expectations should be anchored by reality
How low expectation levels can stop you reaching your best performances
The impact on our day-to-day lives

If you liked the pod give us a 5* review below and drop us a line. The best feedback is hearing from you. We love to get your insight as to what the episodes and sprints spark in you. Follow us on socials @pyllonultra.

To check out our Winter Base Training Plan visit the website

You can get Paul on @pyllon on all social media platforms at at https://www.youtube.com/pyllon and James is on 'X' @james_stewart13 and instagram as @jamesstewart13

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