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612: How to LIVE a Better Life... by Acknowledging DEATH with JODI WELLMAN

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Manage episode 420875263 series 2488830
Content provided by Rachel Hollis and Three Percent Chance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hollis and Three Percent Chance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jodi Wellman is a former corporate executive turned executive coach. She has a Master’s in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Master’s program and a trainer in the world-renowned Penn Resilience Program and runs her own business, Four Thousand Mondays.

00:00 Finding Joy in the Little Things

01:03 Welcome to the Rachel Hollis Podcast

01:36 Exploring Mortality with Jody Melvin

02:35 Personal Stories of Regret and Inspiration

10:30 Living Fully: Embracing Life's Simple Pleasures

25:13 The Power of Temporal Scarcity: Making Every Moment Count

36:49 Redefining What Truly Matters

37:06 Harnessing Life Lessons Without the Near-Death Experience

38:05 The Pursuit of Meaning Over Materialism

39:20 Finding Joy in Simplicity and Everyday Moments

46:37 The Power of Savoring Life's Little Pleasures

47:41 Breaking Free from Routine for a Fuller Life

55:44 Navigating Life's Challenges with Intention and Joy

01:01:56 Embracing Curiosity and Novelty for a Vibrant Life

01:08:41 Making Every Moment Count: The Philosophy of No Regrets

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

  continue reading

878 episodes

Artwork
iconShare
 
Manage episode 420875263 series 2488830
Content provided by Rachel Hollis and Three Percent Chance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hollis and Three Percent Chance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jodi Wellman is a former corporate executive turned executive coach. She has a Master’s in Applied Positive Psychology from the University of Pennsylvania, where she is an instructor in the Master’s program and a trainer in the world-renowned Penn Resilience Program and runs her own business, Four Thousand Mondays.

00:00 Finding Joy in the Little Things

01:03 Welcome to the Rachel Hollis Podcast

01:36 Exploring Mortality with Jody Melvin

02:35 Personal Stories of Regret and Inspiration

10:30 Living Fully: Embracing Life's Simple Pleasures

25:13 The Power of Temporal Scarcity: Making Every Moment Count

36:49 Redefining What Truly Matters

37:06 Harnessing Life Lessons Without the Near-Death Experience

38:05 The Pursuit of Meaning Over Materialism

39:20 Finding Joy in Simplicity and Everyday Moments

46:37 The Power of Savoring Life's Little Pleasures

47:41 Breaking Free from Routine for a Fuller Life

55:44 Navigating Life's Challenges with Intention and Joy

01:01:56 Embracing Curiosity and Novelty for a Vibrant Life

01:08:41 Making Every Moment Count: The Philosophy of No Regrets

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

  continue reading

878 episodes

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