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613: Shift Your Mindset & Change Your Life with Robin Arzon, Nick Santonastasso, Gretchen Rubin, Colin O'Brady, and Andy Grammer | Mastermind Series

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Content provided by Rachel Hollis and Three Percent Chance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hollis and Three Percent Chance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This Episode Originally Aired - March 15, 2023

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

In this episode of the Rachel Hollis podcast, part of the Mastermind series, Rachel Hollis explores the transformative power of mindset through profound conversations with influential leaders across various fields. Highlights include Nick Santonastasso's insights on overcoming adversity, Robin Arzon's transformation through movement, and Colin O'Brady's solo trek across Antarctica. Additionally, the episode features Andy Grammer's battle with addiction and Gretchen Rubin's exploration of happiness and habits. The dialogues emphasize the importance of embracing challenges, stepping out of comfort zones, and the journey from a scarcity mindset to one of abundance.

00:00 Introduction to the Mastermind Series

00:21 The Importance of Mindset

01:29 Meet the Experts

03:49 Robin Arzon's Journey

14:26 Nick Santonastasso's Story

30:34 Gretchen Rubin on Happiness and Habits

42:37 Discovering the Power of Cleaning

43:07 Mindset and Mental Strength

45:13 The Impact of COVID-19

47:04 The 12-Hour Walk Experiment

48:40 Sharing the 12-Hour Walk

49:55 Overcoming Limiting Beliefs

54:28 The Spectrum of Life's Highs and Lows

58:34 Facing Fear and Embracing Life

01:07:33 The Abundance Mindset

01:13:37 The Power of Music and Purpose

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

  continue reading

871 episodes

Artwork
iconShare
 
Manage episode 421088781 series 2488830
Content provided by Rachel Hollis and Three Percent Chance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Hollis and Three Percent Chance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This Episode Originally Aired - March 15, 2023

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

In this episode of the Rachel Hollis podcast, part of the Mastermind series, Rachel Hollis explores the transformative power of mindset through profound conversations with influential leaders across various fields. Highlights include Nick Santonastasso's insights on overcoming adversity, Robin Arzon's transformation through movement, and Colin O'Brady's solo trek across Antarctica. Additionally, the episode features Andy Grammer's battle with addiction and Gretchen Rubin's exploration of happiness and habits. The dialogues emphasize the importance of embracing challenges, stepping out of comfort zones, and the journey from a scarcity mindset to one of abundance.

00:00 Introduction to the Mastermind Series

00:21 The Importance of Mindset

01:29 Meet the Experts

03:49 Robin Arzon's Journey

14:26 Nick Santonastasso's Story

30:34 Gretchen Rubin on Happiness and Habits

42:37 Discovering the Power of Cleaning

43:07 Mindset and Mental Strength

45:13 The Impact of COVID-19

47:04 The 12-Hour Walk Experiment

48:40 Sharing the 12-Hour Walk

49:55 Overcoming Limiting Beliefs

54:28 The Spectrum of Life's Highs and Lows

58:34 Facing Fear and Embracing Life

01:07:33 The Abundance Mindset

01:13:37 The Power of Music and Purpose

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis/

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

  continue reading

871 episodes

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