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614: How To Fall In Love With Yourself
Manage episode 421729705 series 2488830
This Episode Originally Aired - July 14, 2022
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
In this episode of The Rachel Hollis Podcast, Rachel delves into the profound topic of self-love. Using a listener's voicemail as a springboard, Rachel discusses the challenges and importance of loving oneself, even if one did not have healthy examples growing up. She shares personal anecdotes about her own journey, including her experiences with therapy, childhood influences, and ways to nurture self-love.
00:00 Introduction: Love Yourself
02:13 Listener's Voicemail: Realizing Self-Worth
04:10 The Journey of Self-Love
19:25 The Power of Intention
26:43 Knowing Yourself Beyond Labels
33:28 Embracing Your Body and Self-Acceptance
42:54 Setting Boundaries and Protecting Your Heart
46:22 Date Yourself: The Joy of Solo Adventures
48:59 Conclusion: Celebrate Your Journey
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
923 episodes
Manage episode 421729705 series 2488830
This Episode Originally Aired - July 14, 2022
Get the Start Today Journal - https://starttoday.com/products/start-today-journal
In this episode of The Rachel Hollis Podcast, Rachel delves into the profound topic of self-love. Using a listener's voicemail as a springboard, Rachel discusses the challenges and importance of loving oneself, even if one did not have healthy examples growing up. She shares personal anecdotes about her own journey, including her experiences with therapy, childhood influences, and ways to nurture self-love.
00:00 Introduction: Love Yourself
02:13 Listener's Voicemail: Realizing Self-Worth
04:10 The Journey of Self-Love
19:25 The Power of Intention
26:43 Knowing Yourself Beyond Labels
33:28 Embracing Your Body and Self-Acceptance
42:54 Setting Boundaries and Protecting Your Heart
46:22 Date Yourself: The Joy of Solo Adventures
48:59 Conclusion: Celebrate Your Journey
Have a question you want Rach to answer? An idea for a podcast episode??
Call the podcast hotline and leave a voicemail! Call (737) 400-4626
Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/
Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos
Follow along on Instagram: https://www.instagram.com/MsRachelHollis/
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
923 episodes
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