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(#8) Turning Fear of Judgement into Fuel for Growth (Part 2)

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Manage episode 378058704 series 3499633
Content provided by Rae The Somatic Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rae The Somatic Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a continuation from last week's episode, we dive deeper into the topic of fears around judgement!

  • Move through shifting this fear into embracing your authenticity
  • Learn about and explore the spotlight effect
  • Discuss challenging your own beliefs and perceptions
  • Learn to take action despite this fear of judgement
  • Empower you to not let the fear of judgement hinder your dreams

Tune in to today's episode to feel empowered as you overcome this very common limitation.

DM on Instagram

Subscribe & Review on Apple Podcasts
Follow & Rate on Spotify

Download Breathe Easy: How To Create Your Own Breathwork Practice

Apply for The Embodied Woman: Private Coaching & Breathwork

Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 378058704 series 3499633
Content provided by Rae The Somatic Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rae The Somatic Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In a continuation from last week's episode, we dive deeper into the topic of fears around judgement!

  • Move through shifting this fear into embracing your authenticity
  • Learn about and explore the spotlight effect
  • Discuss challenging your own beliefs and perceptions
  • Learn to take action despite this fear of judgement
  • Empower you to not let the fear of judgement hinder your dreams

Tune in to today's episode to feel empowered as you overcome this very common limitation.

DM on Instagram

Subscribe & Review on Apple Podcasts
Follow & Rate on Spotify

Download Breathe Easy: How To Create Your Own Breathwork Practice

Apply for The Embodied Woman: Private Coaching & Breathwork

Disclaimer: Please remember that the information shared on this podcast is intended to inspire, educate, and support you on your personal journey. It does not substitute for professional mental health advice. I am not a psychologist or medical professional. If you are experiencing any emotional distress, mental health challenges, or medical conditions, please seek help from a qualified professional.

  continue reading

53 episodes

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