#617 - Your Time is Now

The Rambling Runner Podcast

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2M ago 24:37

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Today on the podcast we are talking about time. Specifically, how we use the time we have, are we waiting for the "right time" to start (Fun Fact: the right time almost never materializes), and how a busy schedule can often lead to better results than wide open one.

At the end of the show we also talk about fueling long runs and races to stay in accordance with new carbohydrate consumption recommendations.

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