Best Matt Chittim Podcasts (2024)

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#629 - Laura Galeazzo - My Favorite Workouts 28:41

42m ago28:41

28:41

Laura Galeazzo has been running for over 20 years, won the 2018 Buffalo Marathon, and has coached runners of all abilities to PR's in the marathon (her favorite race distance). In this episode, Laura shares her two favorite workouts that focus on making marathon pace feel easier and more doable for runners looking to set a PR on race day. You can l…

1
Olympic Trials Half-Time Episode 49:51

5h ago49:51

49:51

Today on the show we cover a few more recaps from the first few days of the Olympic Track Trials, previews for some of our favorite events in the days to come, and an EPIC Master P inspired tangent. This episode features Tommie Runz, Lindsey Hein, and Matt Chittim.

1
#628 - Shanna Birchett: A 2:44 Marathon with 6 Kids under 8!!! 50:37

3d ago50:37

50:37

Shanna Birchett is the true definition of a "mother runner" with a shockingly inspirational story. A mother of six kids under eight years of age, Shanna returned to running in her early 20's after a talented yet tumultuous beginning in the sport as a pre-teen. In fact, just last week Shanna set a new marathon PR of 2:44:11 at Grandma's Marathon! Yo…

1
Recapping the first three days of the Olympic Track and Field Trials! 59:21

3d ago59:21

59:21

On today's group chat, we have Lindsey Hein, Laura Thweatt, Matt Chittim, and Peter Bromka recapping the first three days of the Olympic Trials and chatting about what's next. Peter is popping into this chat LIVE from the stadium!

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Women's Olympic Track Trials Draft and Preview 37:00

6d ago37:00

37:00

The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the women's draft and preview with Peter Bromka, Tommie Runz, Laura Thweatt, Lindsey Hein and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and…

51
#627 - Olympic Track Trials Men's Preview and Draft 50:22

7d ago50:22

50:22

The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the Men's draft and preview with Peter Bromka, Kofuzi, and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and one point for a third place finish…

1
Men's Olympic Track Trials Draft and Preview 46:52

7d ago46:52

46:52

The Olympic Track Trials are here and Relay is here to get you ready for the action. Today we have the Men's draft and preview with Peter Bromka, Kofuzi, and Matt Chittim. In this episode we pick our favorites across the running events with the scoring being three points for first place, two points for second, and one point for a third place finish…

1
#626 - Keys to Training and Racing in the Heat 28:12

11d ago28:12

28:12

In this episode, we cover the affects that heat and humidity can have on your running and ways you can alter your schedule, workouts, nutrition, and (most importantly) mindset to train and race at your best during the summer months. Sponsors ASICS - Check out my favorite footwear brand, and the new Metaspeed Sky and Edge Paris racers that are out a…

1
#625 - Elisabeth Scott: My Favorite Workouts 33:33

15d ago33:33

33:33

Elisabeth Scott is the woman being the hugely successful Running Explained Instagram account (that has nearly 200K followers!) and coaching service. She has three different coaching certifications and continues to provide the running community with a bevy of thoughtful and useful information on training, racing, and everything in-between. She also …

1
#624 - Tips to Crush Your Next 5k 22:15

18d ago22:15

22:15

In this episode, you will hear about the keys to crushing your next 5k. Especially those big and competitive races that can bring out the best in us but can also be tricky to navigate (especially the starting line and early push). Sponsors ASICS - Check out my favorite footwear brand, and the new Metaspeed Sky and Edge Paris racers that are out and…

1
Peter’s Velvet Tracksmith Polo Makes an Appearance at the Portland Track Festival 1:04:12

18d ago1:04:12

1:04:12

On this week's group episode, we have Lindsey Hein, Matt Chittim, Peter Bromka, and Marcus Brown. Episode rundown: Portland Track Festival NCAA Championships A Matt Chittim check-in! Upgrade to the Boston Marathon mascot: Spike Thank you to our sponsor Like the Wind Magazine. Go to ⁠⁠⁠https://www.likethewindmagazine.com/relay⁠⁠⁠ for a free magazine…

1
Chat with a Pro: Amanda Vestri 53:07

21d ago53:07

53:07

Amanda Vestri joined Laura Thweatt and Lindsey Hein for the Chat with a Pro series on Relay podcast this week! If you paid attention to the Mini 10K this weekend, you saw that she placed 4th and finished as the first American woman in the field. In this episode Laura actually gives her some key advice for that race!She ran at Iowa State and Syracus…

1
#623 - Mariana Fernández: A Mid-Pack Runner's Rise to Peloton 43:19

22d ago43:19

43:19

Mariana Fernández is a Peloton Tread, Yoga, and Meditation instructor who teaches classes in both English and Spanish and has connected with, and helped inspire, a massive and diverse community of athletes. Mariana was born in Mexico and grew up in San Diego in a big family that was led by her mother - a woman who was a trailblazer in the SoCal run…

1
#622 - The Power of Domino Effect Habits 16:29

24d ago16:29

16:29

In this episode, you will hear about the power of domino effect habits and the power they can have to influence significant behavior change. Whether you are looking to do more of something, or less of something, creating a domino effect habit (or habit change) can be the key to making that change without calling upon endless motivational tactics or…

1
Spring Energy Controversy, Our Fueling Strategies, & Why You Should Race More often 59:01

25d ago59:01

59:01

This week on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim Episode rundown:Running etiquette in group runsLindsey’s big season of eventsSpring Energy ControversyOur fueling strategiesPeter’s unfollowing spree on InstagramWhy you should race more oftenThank you to our sponsor Like the Wind Magazine. Go to ⁠⁠https://www.likethewind…

1
Laura Thweatt's Reemergence at the Bolder Boulder 10k 47:01

28d ago47:01

47:01

In this special episode, Laura Thweatt details her trials and tribulations over the past two years that preceded her reemergence at the Bolder Boulder 10k. Laura goes deep in the emotional and physical challenges that she worked through with the help of her coach, team, and local support system. We also go a detailed race recap, Laura finished seco…

1
#621 - Seth Funderburg - My Favorite Workouts 28:59

29d ago28:59

28:59

Seth Funderburg, an amazing coach with Run BMT in Orlando, FL, is the latest addition to the My Favorite Workout series. In this episode he details a speed day sessions and a hybrid tempo workout that hit a variety of paces and effort levels. You can learn more about Seth at www.instagram.com/run__bmt. Sponsors ASICS - Check out my favorite footwea…

1
Prefontaine Classic Recap Episode! 58:36

1M ago58:36

58:36

This week on group chat we have Peter Bromka, Matt Chittim, and a little bit of Lindsey Hein! We talk all about the Prefontaine Classic and Bolder Boulder as well as some YouTube running content we've been loving! Thank you to our sponsor Like the Wind Magazine. Go to ⁠https://www.likethewindmagazine.com/relay⁠ for a free magazine sent to you right…

1
#620 - Kelsi Chappell: Embracing Challenges to Become Your Best Running Self 1:08:35

1M ago1:08:35

1:08:35

Kelsi Chappell, an accomplished runner from Rhode Island, shares her journey in running, overcoming hurdles, and grabbing a new marathon PR of 2:49 two weeks ago. She started running in high school and ran marathons with her dad. After running her first marathon, she qualified for the Boston Marathon, which sparked her passion for running. Despite …

1
The Return of Kate Grace, LA Grand Prix, Pre Classic, and What Does it Really Take to Reach Your Full Potential? 1:13:01

1M ago1:13:01

1:13:01

On this week's group chat, we have Laura Thweatt, Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown: Recent results The return of Kate Grace Recovery days One more Boston Marathon story What does it take to reach your full potential?

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#619 - You Don't Know Your Potential 16:37

1M ago16:37

16:37

You have no idea what your potential is - none of us do. That isn't a negative. Instead, it's a HUGE positive with nearly unlimited opportunities. In this episode you will hear about an amateur runner and a professional runner who weren't handicapped by trying to prognosticate what their future held or guesses about what they were/are capable of. R…

1
Comparing the Unique Qualities of the Six Marathon Majors 1:02:12

1M ago1:02:12

1:02:12

In this episode Six Star Finishers Tommie Runz and Marcus Brown, along with Peter Bromka, share the unique and eccentric qualities that make each World Marathon Major special. They also compare and contrast what that like most, and occasionally least, about each.

1
#618 - Peter Bromka: My Favorite Workouts 37:11

1M ago37:11

37:11

Peter Bromka, a 2:19 marathoner, coach, and one of the best writers in the running space, is the latest addition to the My Favorite Workout series. In this episode he details two speed day sessions that hit a variety of pace and effort levels. You can learn more about Peter's coaching business at https://pbrunning.co and read is writing at https://…

1
Our Top Picks for the Track Season! 1:02:42

2M ago1:02:42

1:02:42

On this week's group chat, we have Lindsey Hein, Matt Chittim, Peter Bromka, Tommie Runz, and Kofuzi.We talk all about our top picks for the track season - both from our head and our heart. Thank you to our sponsor Like the Wind Magazine. Go to https://www.likethewindmagazine.com/relay for a free magazine sent to you right away. You can cancel anyt…

1
#617 - Your Time is Now 24:37

2M ago24:37

24:37

Today on the podcast we are talking about time. Specifically, how we use the time we have, are we waiting for the "right time" to start (Fun Fact: the right time almost never materializes), and how a busy schedule can often lead to better results than wide open one. At the end of the show we also talk about fueling long runs and races to stay in ac…

1
#616 - Eric Floberg: Documenting His Marathon Journey from 3:30's to 2:30's 59:15

2M ago59:15

59:15

Eric Floberg describes himself as "(j)ust a dad trying to run consistently, hit new goals, and motivate others to get into the running game!" But those who have seen his remarkable YouTube channel know that he much more than that. Eric has been documenting his running journey for years and has done a remarkable job of showing all the context and la…

1
New track meets popping up, Drake and Kendrick Lamar, and another rant about ketones! 1:01:23

2M ago1:01:23

1:01:23

On this week's group chat, we have Lindsey Hein, Matt Chittim, Tommie Runz, Peter Bromka and Laura Thweatt. Episode Rundown: The 776 women’s only track meet Michael Johnson’s new track meet Drake versus Kendrick Lamar Other results from this weekend Ketones Thank you to our sponsor Like the Wind Magazine. Go to likethewindmagazine.com/relay for a f…

1
#615 - Desirable Difficulties 20:50

2M ago20:50

20:50

Today on the podcast we are talking about "desirable difficulties" and how they can shape who are as people in a way that can redefine what we think is possible. We are not talking about small are minor challenges. These are truly difficult situations that we view as such while they are happening and in the immediate aftermath. In those circumstanc…

1
#614 - Allie Caminiti: My Favorite Workouts 34:33

2M ago34:33

34:33

Welcome back to our bi-weekly "My Favorite Workouts" series. For the remainder of 2024 I'll be speaking with coaches and elite athletes about the workouts they love the most, why they love them, the distances/races they are best for, and alterations that can be made for people of differing abilities and fitness levels. In this episode I am joined b…

1
#613 - Stepping Back into the Arena 21:10

2M ago21:10

21:10

In this episode I talk with my friends and Relay co-hosts Laura Thweatt, Peter Bromka, and Lindsey Hein about my decision to jump back into marathon training and document the entire process. After years of regret and feelings of shame about different aspects of my running life, I finally told myself to knock it off and become the person that you mo…

1
Finding the Right Marathon for You! 55:28

2M ago55:28

55:28

This week on group chat, we have Tommie Runz, Matt Chittim, Peter Bromka, and a little bit of Kofuzi. Episode rundown: Eugene Marathon weekend How to pick the right marathon for you

1
#612 - Kelly Vigil: Getting Over/Through Fear, Imposter Syndrome, Perceived Failure 46:52

2M ago46:52

46:52

Kelly Vigil in on the show to talk about a few topics that she has written eloquently about in the past: Mindset, imposter syndrome, using your fears to your benefit, and getting over perceived failures. Kelly is mom of three young kids, runner, certified V.02 run coach, and certified health mindset coach. She has run three 50ks, seven marathons, a…

1
London Marathon Recap, TTPD, Imposter Syndrome in Training, & more! 59:53

2M ago59:53

59:53

On today's group chat, we have Lindsey Hein, Laura Thweatt, Peter Bromka, and Matt Chittim. Episode Rundown: London Marathon recap Taylor Swift's new album Matt’s marathon training Imposter syndrome

1
#611 - Jess McClain: My Favorite Workouts 36:55

2M ago36:55

36:55

Welcome back to our bi-weekly "My Favorite Workouts" series. For the remainder of 2024 I'll be speaking with coaches and elite athletes about the workouts they love the most, why they love them, the distances/races they are best for, and alterations that can be made for people of differing abilities and fitness levels. In this episode I am joined b…

1
Boston Marathon Recap: Our Hosts' Race Recaps, Overheating, and Singlets that Never Left the Group Chat 1:00:45

2M ago1:00:45

1:00:45

Today on group chat we have Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka. Episode Rundown: Our hosts' race recaps The weather at Boston Singlets that never left the group chat Top pro performances at Boston Convincing Lindsey to train for a marathon The London Marathon Saying the F-word in races…

1
#610 - Katie Arnold: The Return of a Running and Writing Legend 57:32

3M ago57:32

57:32

Katie Arnold is back on the podcast and I couldn't be more excited!!! Katie was first on the show in 2019 when we talked about her amazing book Running Home. In this episode, Katie returns to talk about her new book that is out this week, Brief Flashings in the Phenomenal World. It’s about many things—love, friendship, running, mountains, rivers—an…

1
Coach's Corner: Expert Form Coaching and "Expanding Your Sweet Spot" with Paul Mackinnon 1:04:23

3M ago1:04:23

1:04:23

Run form coaching is one of the most confusing and most fraught topics in the running space. "Experts" of varying backgrounds seemingly offer up advice from one end of the spectrum to the other. In this Coach's Corner episode, Stefanie Flippin and Peter Bromka speak with one of the world leaders in this field - Paul Mackinnon. Paul has worked with …

1
Boston Marathon Chat 49:24

3M ago49:24

49:24

Today on group chat we have Lindsey Hein, Tommie Runz, Laura Thweatt, and Peter Bromka (and a tiny bit from Matt Chittim). This episode is all things Boston Marathon!

1
#609 - Mary Johnson: My Favorite Workouts 29:11

3M ago29:11

29:11

Welcome to a new bi-weekly series called "My Favorite Workouts." For the remainder of 2024 I'll be speaking with coaches and elite athletes about the workouts they love the most, why they love them, the distances/races they are best for, and alterations that can be made for people of differing abilities and fitness levels. In our third episode of t…

1
Chat with a Pro: Emma Grace Hurley 44:57

3M ago44:57

44:57

Mike and Lindsey catch up with Emma Grace Hurley fresh off World XC championships where Emma Grace place 35th and team USA finished 4th. This was her first time representing Team USA and she shares all about that experience! Emma Grace recently moved to Indianapolis to follow her coaches Andrew and Amy Begley where she runs with the Heartland Track…

1
#608 - Dave Proctor: Mindset of a Transcontinental Record Holder 48:57

3M ago48:57

48:57

This episode with Dave Proctor is all about mindset. Dave set the fastest transcontinental time across Canada a few years ago in his second attempt. In doing so, Dave was able to master his mind in a way that is beneficial for all runners, no matter their ability or experience. You can read or listen to Dave's record setting trip in his new book Un…

1
The Speed Project, World Cross Country Championships, and How to Get Away from an Alligator 57:22

3M ago57:22

57:22

Today on group chat we have Kofuzi, Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka (and a tiny bit from Matt Chittim). Episode Rundown: Running with Laura Thweatt Altitude training The Speed Project World Cross Country Championships The Trail Network Podcast Irrational fears on the run How to fight off an alligator What animal you'd stay…

1
Coach's Corner: Training and Scientific Deep Dive into FURTHER 1:03:27

3M ago1:03:27

1:03:27

In this episode, Stefanie Flippin provides a deep dive into Lululemon's FURTHER project. Stefanie is a Lululemon sponsored athlete who participated as an athlete, coach, and scientist. There has been many podcasts and articles published about FURTHER yet this may be the most detailed analysis released at this time. Stefanie shares her experience al…

1
Jamaican Champs, Shamrock Shuffle, Kofuzi's Training Recap, & Kudo Bombs 1:05:09

3M ago1:05:09

1:05:09

Today on group chat we have Kofuzi, Laura Thweatt, and Peter Bromka (and a tiny bit from Matt Chittim). Episode Rundown: Chicago Shamrock Shuffle Strava and Kudo Bombs Kofuzi's Trip to Jamaica for Champs Talent and Records at Champs The Impact of Connectivity on Talent Incubation Unique Aspects of Jamaican Track and Field The Precision and Techniqu…

1
#607 - Ron Romano: The Happiest Marathoner 58:47

3M ago58:47

58:47

Ron Romano may be the happiest guy in running. Not only that, he’s worked hard to become one heck of a runner. He’s run 50+ marathons (with a PR of 2:40) and is a veritable wealth of knowledge on all things running. After taking a nine year break from racing he roared back with abandon and became an elite masters runner. He has also become a staple…

1
Chat with a Pro: Lindsay Flanagan 54:47

3M ago54:47

54:47

Laura and Lindsey are back with the chat with a pro series with guest Lindsay Flanagan! Lindsay is an Asics sponsored athlete who went into the Olympic Marathon Trials as a heavy favorite to be in the top three. She placed 8th and in this episode Lindsay shares with us about how she is feeling after that finish and how she really felt during the ra…

1
#606 - Jeff Cunningham: My Favorite Workouts 42:07

3M ago42:07

42:07

Welcome to a new bi-weekly series called "My Favorite Workouts." For the remainder of 2024 I'll be speaking with coaches and elite athletes about the workouts they love the most, why they love them, the distances/races they are best for, and alterations that can be made for people of differing abilities and fitness levels. In our second episode of …

1
L.A. Marathon, Super Bowl Shuffle, Oysters, Chickens, and Roosters 45:16

3M ago45:16

45:16

Today's show is a fun one that features Lindsey Hein, Tommie Runz, Peter Bromka, and Matt Chittim Topics: The L.A. Marathon - why does it lack the same acclaim as other major marathons, despite its size and community support. Creating a unique race experience and leaning into the difficulty of the course can help elevate a marathon's status. The id…

1
#605 - Gary Koutsoubos: Losing 75 lbs. and Regaining His Running Life 51:40

4M ago51:40

51:40

From 20 to 40 years of age, Gary Koutsoubos gave up on running. The former high school and junior college runner had put that era of his life in the past. Instead, he opted for a sedentary lifestyle that left him overweight and unhealthy. After turning 40, Gary decided that enough was enough. Now at 48 years old, Gary is one of the best 45-49 year …

1
Lululemon FURTHER and NCAA Indoor Nationals 38:27

4M ago38:27

38:27

Today on the show we have Laura Thweatt, Tommie Runz, Peter Bromka, and Matt Chittim. Our two big topics are Lululemon's FURTHER (a six day ultra marathon hosted in the desert) and the NCAA Indoor Nationals (division I and III).

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