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Ep118: How (And Where) Are You Living Your Life?
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I always love talking to Shari Coltune as we see life from two sides of the same coin! We talked this week about the day-to-day we live our lives, and why that might not be moving us toward our goals.
We considered ways we sabotage ourselves as we try to make positive changes in our health and wellbeing, and strategies we can use to stop the sabotage and move into action.
Take a listen if you’ve ever felt stuck in fight or flight mode and unable to move forward the way you want - I think you’ll love it!
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