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Worry Less — 385
Manage episode 335583383 series 52679
Content provided by The Recovery Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Recovery Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Does your mind automatically tune into the worry-and-fear channel? Are you suffering from worry about your loved ones? What tools have you found to help escape from constant worrying? Gigi joins Spencer to talk about strategies and tools to worry less. We started with some of her story of codependence and worry. She identifies “whispered...
The post Worry Less — 385 appeared first on The Recovery Show.
424 episodes
Worry Less — 385
The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast
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Manage episode 335583383 series 52679
Content provided by The Recovery Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Recovery Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Does your mind automatically tune into the worry-and-fear channel? Are you suffering from worry about your loved ones? What tools have you found to help escape from constant worrying? Gigi joins Spencer to talk about strategies and tools to worry less. We started with some of her story of codependence and worry. She identifies “whispered...
The post Worry Less — 385 appeared first on The Recovery Show.
424 episodes
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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…
continue reading
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