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Season 2 Episode 78 Eating Healthy Fruit Fats Stephanie’s Experience
Manage episode 439458706 series 3599775
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Stephanie believes that many of our brain issues would get better if we eat animal fats. Her father-in-law ate bacon fat on toast for a snack. Papa loved animal fat of all kinds. When Papa transformed back to pure energy he had a great brain and his memory was perfect. When I eat fat my body gets satiated. When I ate a lot of carbs I was a bit chubby now that I have a fat based eating plan I am my dream weight at 59 years young. I dare you to give up processed foods and eat healthy organic cold pressed fats. Coconut Oil, Avocado Oil. Olive Oil, Tallow, Lard, Chicken Fat, Turkey, Duck Fat and Fish Fat! Fat is what our brains are made of and what our brains need. Please eat Fat!
Check Out The Health Ranger Store! We got the image from this amazing website of healthy products. So we want to promote them and their life supporting products. https://www.healthrangerstore.com/
Stephanie would love to write you a personalized affirmation to help lift your spirits and warm your heart and April would love to draw an image to go with the affirmation.
We would love to hear about how your gifts make the world a better place!
Thank you for being here today. If you smiled, giggled, felt, or thought from listening to our podcast, Please Like, Subscribe, and Share. Blessings, Please go and make your world a better place.
"Healing My Heart, After Domestic Abuse" Stephanie's first book of encouraging affirmations. She lived for seven years in a relationship where her husband solved his frustration by slapping her around. https://www.blurb.ca/b/8140993-healing-my-heart-after-domestic-abuse
Stephanie's website and 13-year-old blog StephanieCerins.ca
Stephanie and April's book "Healing My Heart, After A Loss" https://www.amazon.ca/Healing-Heart-After-Loss-Affirmations/dp/B09M2LPDQW/ref=sr_1_1?crid=CR8TC17NLSG&keywords=healing+my+heart%2C+after+a+loss&qid=1658689696&sprefix=healing+my+heart%2C+after+a+loss%2Caps%2C160&sr=8-1
April's RedBubble account with many beautiful images is what you will find when you click this link https://www.redbubble.com/people/signsofapril/shop?asc=u
Here is a link to Stephanie's husband Robert's stunning Original Art, Handmade & Hand-Painted Earrings website. Robert also created the drawing on today's cover image. www.robertcerins.com
Disclaimer Stephanie & April are two friends making themselves and their world a better place. That is their qualifications. :~)
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