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How To Navigate Your Nervous System To Live A More Powerful Life With Hilary Conroy and Jaxson Wearing π₯
Manage episode 400810317 series 3508917
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Iβm so excited because this week on The Relationship Circle Podcast, I have not one, but 2 guests join us: Dr. Hilary Conroy and Dr. Jaxson Wearing. They're a powerhouse duo of holistic chiropractors and kinesiologists, managing a wellness clinic in Sydney's inner west. With 14 years of supporting each other through major life changes, they're passionate advocates for health and wellness across all communities.
Your Key Takeaways:
π Understanding the concept of co-regulation in relationships, and the importance of being regulated and connected with oneself and one's partner
π Embracing conflict and taking responsibility for how we show up in relationships, emphasizing the significance of repairing and growing together
π The impact of the nervous system on emotional triggers and conflict resolution, and the need for awareness and self-regulation when navigating challenging situations
Tune in and join us as we seek the significance of taking responsibility, owning one's actions, and embracing all parts of oneself and one's partner.
You can reach Dr. Hilary and Dr. Jaxson on Instagram: @jaxsonwearing @hilaryconroy or visit their website, Luminous Body.
I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.
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