The Power Of Introspection And Self-Understanding In Relationships With Dr. Deb Miller

The Relationship Circle

In this week’s episode of The Relationship Circle, we have a thought-provoking and insightful conversation with licensed professional counsellor Dr. Deb Miller. She has dedicated her career to assisting individuals, couples, and families. The author of "More Than Sorry: 5 Steps to Deepen Your Apology After You Have Committed Infidelity". She strives to guide people in their journey of personal growth following transgressions. Dr. Miller emphasises taking responsibility for the pain inflicted on others, fostering enhanced self-awareness, and cultivating intimate and honest relationships.
Dr. Miller and I will delve into the complexities of infidelity, self-reflection, and building intimate and honest relationships. She will share valuable insights from her book, "More Than Sorry: 5 Steps to Deepen Your Apology After You've Committed Infidelity," and offers practical advice for personal growth and healing after transgressions.
We’ll dive deeper into:
🌟 Self-Reflection, Introspection, and Understanding Oneself
🌟 Understanding the difference between shame and guilt
🌟 The importance of effective communication and understanding the impact of past behaviours on current relationships
🌟 Self-awareness and letting go of past behaviours that no longer serve a purpose
🌟 Sharing and Disclosing Past Infidelity in New Relationships
Join us as we explore the intricacies of understanding oneself, addressing defence mechanisms, and navigating the challenges of disclosure in new relationships. You won't want to miss this deep and meaningful discussion on relationships and personal growth.
Connect with Dr. Miller through her Website.

I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.