Go offline with the Player FM app!
The Top 4 Ways You May Be Self Sabotaging Yourself in Motherhood
Manage episode 436404057 series 3512421
One of the biggest ways I’m currently finding rest in motherhood is by outsourcing, and I’m not just talking about the women who support me in my business, but asking my village to help me when possible. Maybe this means my mom taking my dogs to grooming, getting groceries delivered, or asking my dad to pick something up for Lilah while he’s out. This is one way I preserve my energy and protect myself from self sabotage in motherhood. This is exactly what I want to talk about in this episode – the top four ways you may be sabotaging yourself in motherhood and how to move your baseline from surviving to thriving. By the end of this episode you’ll have a few tangible steps to tighten up your energy leaks while giving yourself the permission to enjoy your day to day more (and be a better mother)!
Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.
Work with Brittni:
- View current 1:1 Call and/or Email support services here
- Purchase the comprehensive sleep course, Resting in the First Year
- Book a 15 Minute Discovery Call here
- Check out additional workshops and guides here
The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.
47 episodes
Manage episode 436404057 series 3512421
One of the biggest ways I’m currently finding rest in motherhood is by outsourcing, and I’m not just talking about the women who support me in my business, but asking my village to help me when possible. Maybe this means my mom taking my dogs to grooming, getting groceries delivered, or asking my dad to pick something up for Lilah while he’s out. This is one way I preserve my energy and protect myself from self sabotage in motherhood. This is exactly what I want to talk about in this episode – the top four ways you may be sabotaging yourself in motherhood and how to move your baseline from surviving to thriving. By the end of this episode you’ll have a few tangible steps to tighten up your energy leaks while giving yourself the permission to enjoy your day to day more (and be a better mother)!
Connect with me on Instagram: @resting_in_motherhood or visit the show’s site here.
Work with Brittni:
- View current 1:1 Call and/or Email support services here
- Purchase the comprehensive sleep course, Resting in the First Year
- Book a 15 Minute Discovery Call here
- Check out additional workshops and guides here
The Resting in Motherhood Podcast is produced by Heart Centered Podcasting.
47 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.