Artwork

Content provided by Lewis Howes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Howes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

740 The Secret to Happiness

15:54
 
Share
 

Manage episode 224333401 series 100667
Content provided by Lewis Howes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Howes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

LET HAPPINESS HAPPEN.
Are you waiting to be happy?
Maybe you’re waiting until you reach your goal weight, you get that car, or you get that promotion.
What if I told you that your happiness is not going to be there when you get those things?
You might feel a rush for a moment, but it won’t last.
On today’s episode of The School of Greatness, I created a mashup on happiness with quotes from Marisa Peer, Rich Roll, Trent Shelton, Brooke Ence, James Clear, Rachel Hollis, Shaun T, and Susan David.
All of these people agree that happiness cannot be found in things or achievement. It’s within your power RIGHT NOW to be happy.
Happiness is not something you search for. It’s something you choose.
What are you waiting for?
Get ready to learn all about happiness from some of the greatest minds in the world on Episode 740.
Some questions I ask:
Where does happiness come from and how to you get to that place? (0:59)
What exactly is happiness? (4:00)
How do you achieve the mental state of happiness? (5:16)
Does happiness only come from within? (9:49)
In This Episode You Will Learn:
How being present can help you be happy (5:02)
Actionable steps to happiness (5:38)
The thing most people aren’t taught about happiness (6:38)
Why you need to focus on the relationship with yourself (7:14)

  continue reading

1694 episodes

Artwork

740 The Secret to Happiness

The School of Greatness

524 subscribers

published

iconShare
 
Manage episode 224333401 series 100667
Content provided by Lewis Howes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Howes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

LET HAPPINESS HAPPEN.
Are you waiting to be happy?
Maybe you’re waiting until you reach your goal weight, you get that car, or you get that promotion.
What if I told you that your happiness is not going to be there when you get those things?
You might feel a rush for a moment, but it won’t last.
On today’s episode of The School of Greatness, I created a mashup on happiness with quotes from Marisa Peer, Rich Roll, Trent Shelton, Brooke Ence, James Clear, Rachel Hollis, Shaun T, and Susan David.
All of these people agree that happiness cannot be found in things or achievement. It’s within your power RIGHT NOW to be happy.
Happiness is not something you search for. It’s something you choose.
What are you waiting for?
Get ready to learn all about happiness from some of the greatest minds in the world on Episode 740.
Some questions I ask:
Where does happiness come from and how to you get to that place? (0:59)
What exactly is happiness? (4:00)
How do you achieve the mental state of happiness? (5:16)
Does happiness only come from within? (9:49)
In This Episode You Will Learn:
How being present can help you be happy (5:02)
Actionable steps to happiness (5:38)
The thing most people aren’t taught about happiness (6:38)
Why you need to focus on the relationship with yourself (7:14)

  continue reading

1694 episodes

Tất cả các tập

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide