Solo Jam: Understanding The Ego Versus The Higher Self

The School of Healing

You have to stay in the fire; you have to stay where it's uncomfortable. You’ll only play safe and afloat in your comfort zone. Go where there is growth.
What's one thing that's holding you back? What does it look and feel like to start doing what you should have been doing? Yeah, I know. There's fear and discomfort.
Oftentimes, our minds are so cluttered and are battling with voices in our head from other people or family. And for me, it's wrong to make a decision from a frantic space. I've been there, and it led me to most mistakes. But as I learn to balance my emotions and identify the ego from my Higher Being, things come super clear. And the fear and discomfort of leaving my comfort blanket no longer resides.
In this episode, I share how I take control of my emotional home, like doing yoga, meditation, and breathwork to tap into my Higher Self. It's time to place the ego in the back seat.
Exceptional Highlights

• We need to balance both our ego and the Higher Self. You cannot get rid of your ego completely. You must keep calm, take control, and let your Higher Self take the driver's seat while putting your ego in the passenger's seat.

• We must clean our emotional home through mindset and spiritual work to find more clarity and help us get in alignment with our purpose in life.

• One of the most important things to do is surrender. You have to be willing to take your hands off the steering wheel and let the universe, source, God, or whatever you believe in, as far as higher power step in and intervene on your behalf.

Episode Highlights

18:14 The price of following the Inner Wisdom

• Dom: Everything started to open up the minute I obey my Higher Self. It felt like the universe, source, God, ancestors, or angels were waiting for me to make a move.

21:18 How to decide according to the Inner Compass

• Dom: I never make a decision whenever I'm confused because I know that it’s not the energy of my higher self.

36:13 What happens when we Surrender

• Dom: I was doing yoga one day when I decided to surrender, ugly crying and that was when I clearly understood what I needed to do.

37:17 The Art of grounding ourselves

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