Solo Jam: Season 2 Finale: Being More Authentic And Aligned With Yourself & The Seasons

The School of Healing

“The beauty of how seasons change is all connected to how nature flows. And we humans, as part of nature, shall flow by how seasons are leading us to navigate life and businesses in a more aligned and authentic way.”
As far as acknowledging what is true for me matters most in how I show up, I'm living life in alignment and authenticity. And that means self-reflecting and resting this January, just like how nature is hibernating with the cold weather. This is the perfect time to gather and regenerate my energy.
As I close the curtain for season two, I want to remind you all to pay attention to yourself and honor how you feel. Stay with what is true for you. Even If it means resting for a moment, that's better. It makes us more productive and intuitive rather than punishing and pushing ourselves to do things that aren't authentic to how we feel. This is the best time to put yourself together, to wrap everything up, to come back refreshed, rejuvenated and new for Spring.
After all, we are just humans, not machines. We will always seek balance and rest.
See you soon for Season Three!
Exceptional Highlights

• The rest of nature hibernates during winter, but we humans start the year in January, in the middle of the winter season—pushing productivity and setting goals, which go against our natural biology. It's time to make changes from the place of authenticity and alignment with the season and gear ourselves up for the goals.

• It feels good to intentionally decide to pause and slow down and remind ourselves to honor how we feel and to work with what is true for us.

• It is essential to be mindful of the rhythm of the season and your energy timeline-wise. Know when to slow down and nurture, and allow yourself time to reflect and awaken before you set goals to build, produce, harvest and store.

Episode Highlights

09:49 How creating the course is meant for my Healing Journey

• Dom: GROUNDED came to me as something that I was assigned to create, but it was also the medicine that I needed.

26:46 Paying attention and honoring our Authentic Voices

• Dom: We must accept and acknowledge what is true for us instead of feeling guilty.

36:17 Finding Alignment and Authenticity with Spring

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