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039 Navigating the Schism: Embracing Unity in a Divided World with Juliette Karaman
Manage episode 384957878 series 3489643
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Welcome to The Scrumptious Woman Podcast with Juliette Karaman.
ποΈ Juliette Karaman welcomes you to a solo episode amid the challenges in the world. She believes in guiding us through these turbulent times, emphasizing the importance of recognizing our shared humanity, regardless of differences.
π Exploring the Schism: Juliette shares a personal incident involving her sons' conflict, highlighting the broader issue of division in families and society due to varying beliefs. She suggests tools to navigate through such challenges, encouraging listeners to go beyond polarities and find unity within.
π Addressing Grief and Emotional Frequencies: The episode delves into the emotional spectrum, focusing on grief as a prevalent emotion in today's world. Juliette guides a powerful exercise, helping listeners feel and release grief while transitioning into the energetic frequency of happiness. The goal is to merge these frequencies, fostering unity and choice.
π Experiencing Oneness: Through a guided exercise, Juliette leads listeners to feel both grief and happiness simultaneously, allowing these energies to merge. This process aims to remove emotional charge, providing a path to clarity, choice, and a bird's-eye view in challenging situations.
π Key Takeaways:
- Feel to Heal: Acknowledge and feel your emotions to release their charge.
- Dualistic Nature: Recognize the dualities in life, but aim for unity to overcome division.
- Power of Choice: Clear emotional interference to regain control and make conscious choices.
- Embrace Oneness: Find unity within yourself to contribute positively to the external world.
π Connect with Juliette
If you found this episode helpful or have suggestions, connect with Juliette at Juliet@feelfreeyou.com. Don't forget to leave your feedback and ratings on your preferred podcast platform.
Thank you for joining The Scrumptious Woman Podcast. Stay tuned for more insights, and remember, in unity, we find strength.
Find out more about Juliette Karaman here:
https://feelfullyyou.com/free-resources/
https://www.instagram.com/juliettekaraman/
https://www.facebook.com/juliette.karamanvanschaardenburg
https://feelfullyyou.com/products/7-days-of-scrumptiousness/
Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.
Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!
Chapters
1. Leading through difficult times and managing emotions. (00:00:00)
2. Recognizing and overcoming internal conflicts. (00:04:02)
3. Grief and happiness with guided meditation. (00:07:15)
4. Merging grief and happiness frequencies. (00:12:56)
5. Clearing emotional charge through body awareness. (00:20:20)
102 episodes
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