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Nutrition and Self Confidence with Sean Christopher
Manage episode 434589909 series 2872621
Content provided by Jonny Pardoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Pardoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.
You can find more from Sean here:
Get Sean's free ebook by visiting www.lose30poundseasy.com
Follow Sean on social media:
Facebook: Sean Christopher
1019 episodes
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Manage episode 434589909 series 2872621
Content provided by Jonny Pardoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonny Pardoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I welcome Sean Christopher to the show where we talk about the vital role of nutrition on mental health and some steps for working on it.
You can find more from Sean here:
Get Sean's free ebook by visiting www.lose30poundseasy.com
Follow Sean on social media:
Facebook: Sean Christopher
1019 episodes
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Similar to The Self Esteem and Confidence Mindset
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continue reading
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continue reading
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continue reading
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