A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
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Welcome to the wild and windy world of Jonny Cooper's Effortless Marketing. Getting your stuff out in front of your audience will be a breeze if you follow Jonny and his stellar guests' tips, tactics and strategies.
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Open your ears and hearts to life-changing in-depth episodes full of personal stories and guidance to help shift and expand your energy. The Uncovery Podcast is the place where transformation is born. Guiding you on your journey to transform how you feel, overcome how you think, and let go of what is no longer serving you. This is the space where we uncover the layers to discover of how you can step into your most highest self and live a life you deeply desire (and deserve).Get ready to reig ...
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Self Confidence Men's Work with Andrew Houghton
24:41
24:41
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Today I welcome Andrew to the show where we talk about self confidence, mindset and men's work. You can find more from Andrew here: https://www.facebook.com/groups/415527300833602
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5 Confidence Tips I've Learned from Les Brown
5:23
5:23
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Want some confidence tips from a highly motivational person? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidenc…
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Are you holding yourself back? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Self Confidence and Working Through Divorce with Caroline Job
23:29
23:29
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Today I welcome Caroline to the show where we talk about self confidence, mindset and working through divorce. Website: Lunchbox World Lunch box freebie pdf: Sign up for your FREE 7 days of lunch box ideas pdf!
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Finding it hard to express or be authentic? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Caught up on instant gratification? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Are you getting caught up on results? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Self Confidence and Overcoming Video Game Addiction with Andrus Maripuu
20:50
20:50
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Today I welcome Andrus where we talk about self confidence and overcoming video game addiction and self improvement. You can find more from Andrus here: Instagram: @andrusmaripuu
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Are you finding things are impacting your confidence? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-po…
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Are you wanting to boost your self esteem? Today I talk about the power of silence. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-est…
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Self Confidence and Brain Health with Jana Antoni
28:26
28:26
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Today I welcome Jana where we talk about self confidence and brain health. You can find more from Jana here: Website and resource: 7 tips to conquer negative thoughts and practice self-love: www.janaantoni.com
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Are you considering journaling? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Are you challenged by negative thoughts? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Do you compare yourself to others? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Self Confidence and The Higher Mind with Giovanni Dienstmann
25:21
25:21
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Today I welcome Giovanni onto the show where we talk about self confidence and the higher self. You can find more from Giovanni below: https://www.amazon.co.uk/Wise-Confidence-Overcome-Self-Doubt-Self-Esteem/dp/1649631170
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The 3 Biggest Challenges I've Experienced in Men's Mental Health
8:51
8:51
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Today I share about my experience of the 3 biggest challenges I see in men's mental health. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self…
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5 Lessons I've Learned from an Alcohol Detox
11:02
11:02
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Are you thinking of giving up alcohol or something else? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podca…
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Self Confidence and Dealing with Emotions with John Graham
32:51
32:51
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Today I welcome John Graham where we talk about self confidence and managing emotions. You can find more from John here: optimizeyourmind.co
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Confidence in Selling Yourself (Even if You're Not in Sales)
7:29
7:29
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Are you wanting to feel more confident in selling yourself? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-pod…
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Are you fearful of having difficult conversations? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Are you fearful of other people? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Self Confidence and Empowering Yourself for Wealth with Angela Duncan
28:13
28:13
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28:13
Today I welcome Angela to the show where we talk about self confidence, empowerment and wealth. You can find more from Angela here: https://linktr.ee/empowerhermoney
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Want to create a confidence formula? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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5 Benefits of Breath Work for Your Self Esteem
11:13
11:13
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Today I talk about the benefits of breath work for your self esteem on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Self Confidence and Courage with Natanya Wachtel
31:29
31:29
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Today I welcome Natanya to the show where we talk about self confidence and courage. You can find more from Natanya below: www.newsolutionsnetwork.com https://natanyawachtel.com/ https://www.womenwhocreate.org/ https://www.evrmore.io/
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Today I talk about dealing with overwhelm on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast …
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Programming Yourself for Success and Confidence
13:44
13:44
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Today I talk about programming yourself for success and confidence on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Today I share 3 key lessons I've learned on giving on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Self Confidence and Gratitude with Valencia Dantzler
32:39
32:39
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32:39
Today I welcome Valencia onto the show where we talk about self confidence and the power of gratitude in life. You can find Valencia's 5 day gratitude challenge and more on her website here: ValDantzler.com
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Have you learned a lot and not felt you're moving forward? Today we talk about this on The Self Esteem and Confidence Mindset Podcast. on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com…
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Are you finding things are getting a bit stressful? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self…
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Self Confidence and Self Love with Kat Burdett
24:30
24:30
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24:30
Today I welcome Kat to the show where we talk about self confidence and self love. You can find more from Kat below: Website: www.wellbeingwanderer.com https://www.instagram.com/thewellbeingwanderer The Wellbeing Wanderer Podcast: https://open.spotify.com/show/1w4GuAbEZlX4CClFCU8Y2L?si=Xg9X6QRfT1Sf-3M_R4z4Pg FREE Masterclass for overcoming challeng…
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Are you finding things hard right now, today I talk about the meaning you are putting on things on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-p…
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Are you nervous about taking the first step, today I talk about this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Are you doing a lot of growth work yet don't feel your both, today I talk about the mental diet on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-pod…
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Self Confidence and Mindfulness with Clement Decrop
31:34
31:34
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31:34
Today I welcome Clement where we talk about self confidence and mindfulness. You can find more from Clement below: https://www.amazon.com/dp/B0CH1HL81M https://theideaspace.io/
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3 Key Lessons I've Learned on Brain Health for Self Confidence
14:14
14:14
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Trying to build confidence with a load of mindset tools and it doesn't seem to be as effective as you'd like? Today I share the importance of looking after your brain health for your confidence on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! …
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5 Key Self Trust Lessons from Spiritual Teachers
19:46
19:46
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Are you wanting to build more trust? Today I share 5 key lessons I've learned from some spiritual teachers on this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confi…
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Self Confidence and Purpose in Life with Misty Hassenstab
40:23
40:23
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40:23
Today I welcome Misty where we talk about confidence, mindset and purpose in life. You can find more from Misty here: https://www.hermindsetmattersrei.com/master-your-mindset https://calendly.com/mistyhassenstab/discovery-call-30-minutes https://www.facebook.com/misty.flanagan.7 https://www.instagram.com/mistyhassenstab…
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Want to increase your self esteem? Today I share how to avoid mistakes in damaging your self esteem on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-po…
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Have you put an intention out and then almost immediately get challenged? Today I share thoughts on this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindse…
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Are you or have you felt lazy? Today I share why this can be a good sign on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Self Confidence and Breaking Out The Comfort Zone with Deb Starkey
38:12
38:12
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Today I welcome Deb to the show where we talk about self confidence, breaking out of the comfort zone, setting boundaries and much more. You can find more from Deb here: Resources: 3 Simple Steps to Choose Your Word of the Year 5 Steps to Boost Your Confidence Website: debstarkeycoaching.com
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Wondering how to hustle more or work harder? Today I share a perspective shift on this on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Wanting to build more self love? Today I talk about building this with inner child work on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Self Confidence and Discovering Yourself with Lane Gardner
30:23
30:23
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Today I welcome Lane Gardner onto the show, where we talk about self confidence and discovering yourself. More from Lane can be found below: Website: www.lanegardner.com, Book - LIFELINE: Recovering Your Mental Wellness Through Uncovering Your Creative Brilliance https://rb.gy/wnjeph Download herFree Creative Brilliance Tool-Kit https://rb.gy/2si5u…
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Today I talk about strategy and mindset for self confidence on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast What's in it…
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Today I share my very own morning routine to build me confidence for the day on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast…
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Are going through a hard time right now. Today I share 5 essential lessons I've learned from hard times on The Self Esteem and Confidence Mindset Podcast. Get more from The Self Esteem and Confidence Mindset Podcast by signing up for our free newsletter! jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podca…
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Self Confidence and Improving High Performance with Jeff Becker
24:00
24:00
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Today I welcome Jeff to the show where we talk about self confidence, mindset and improving high performance. You can find more from Jeff here: CoachJeffBecker.com
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