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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Radio Headspace

Headspace Studios

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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. https://www.headspace.com/articles/la-wildfires
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The Science of Happiness

PRX and Greater Good Science Center

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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Something You Should Know

Mike Carruthers | OmniCast Media

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it ...
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Master the best of what other people have already figured out. Skip decades of trial and error. Each episode reveals proven insights from world-class performers. No fluff. No small talk. Just actionable wisdom for your business and life. Instagram: https://instagram.com/farnamstreet LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ Newsletter: Join over 750,000 people and upgrade your thinking in 5 minutes a week. fs.blog/newsletter
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(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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Since 2006, host Scott Smith has been delivering life-changing motivation and practical advice in the time it takes to enjoy your morning coffee. Combining powerful storytelling with real-world wisdom, The Daily Boost helps you overcome life's obstacles and achieve your goals - all while keeping things fun and actionable. Scott's unique approach transforms everyday challenges into opportunities for growth. Each episode delivers bite-sized, actionable strategies for: Building better habits an ...
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Young and Profiting with Hala Taha (Entrepreneurship)

Hala Taha | Entrepreneurship, Business, Sales, Marketing | YAP Media Network

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Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez. Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup ...
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10% Happier with Dan Harris

Ten Percent Happier

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-perce ...
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Personality Hacker Podcast

Joel Mark Witt & Antonia Dodge

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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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New guest episodes drop every Tuesday, and new episodes of The Tom Bilyeu Show are released every Monday, Wednesday, and Friday. Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a promi ...
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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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You know that thing you've been thinking about doing? Why Not Now? Amy Jo Martin, a New York Times Best-Selling Author and Personal Branding pioneer, created this show because she believes the world will be a better place if more people ask themselves, "Why Not Now?". Each episode you'll hear from Amy Jo herself and a professional Why Notter - guests like Mark Cuban, Jessica Alba, Tony Robbins, Barbara Corcoran, Billy Corgan and more - and learn how they answered the question then took actio ...
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"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
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James Altucher interviews the world's leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the "Choose Yourself" story - these are the moments we relate to... when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, ...
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The Best Life Podcast

Danny-J Johnson & Jill Coleman

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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Small Town Murder

James Pietragallo, Jimmie Whisman

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Two comedians look at a small town, what makes it tick, and a murder that took place there. In depth research, horrible tragedy, and the hosts' comedic spin on the whole thing. New episodes every Thursday!!
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THE ED MYLETT SHOW

Ed Mylett | Cumulus Podcast Network

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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
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Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
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Actionable intelligence on emerging tech, financial markets, longevity research, and peak performance. Each episode is packed with valuable insights to fuel personal and professional growth, from technologists and scientists to Zen Masters and productivity hackers; this variety show will always provide you with an abundance of unconventional wisdom. Kevin has been recognized as one of Time Magazine's 'Top 25 Most Influential People on the Web' and a 'Top 25 Angel Investor' by Bloomberg, high ...
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Hurdle

Emily Abbate

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Join veteran journalist and wellness coach Emily Abbate, on Hurdle — a wellness-focused podcast where she talks to inspirational people about everything from their highest highs and toughest moments to essential tips on how to live a healthier, happier, more motivated life. We all go through our fair share of hurdles. Emily's goal through these discussions is to empower you to better navigate yours and move with intention so that you can stride toward your own big potential and of course — h ...
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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The Art of Charm

The Art of Charm

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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
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The Tai Lopez podcast brings you the best business education straight from the world's top entrepreneurs. I will also review the best books in health, wealth, love and happiness that will help you achieve your maximum potential and live the best life possible.
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Self-Helpless

Crossover Media Group

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Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone ...
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, cel ...
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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Affirmation Pod

Josie Ong Media

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Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. Hosted and produced by Josie Ong, this weekly podcast gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listen ...
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transfor ...
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Tommy Mello is the CEO of A1 Garage Door Service, a $200M company that spans across more than 20 US states. He is the host of The Mello Millionaire podcast and the Home Service Expert podcast. Additionally, he holds ownership, partnership, or investment positions in 14 other ventures, spanning from Christmas lights to real estate to mobile apps. To…
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If you’re waiting to feel “ready,” you’ll be waiting forever. Listen now to learn the ONLY 2 things you really need to start your dream business today. Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tikt…
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Imagine leaving a six‐figure Wall Street salary behind to chase a single, daring idea. In this episode, David Heacock shows you how he turned a basic product into a $250M empire. At 29, he left Wall Street to bet on air filters. That bet transformed into Filterbuy, now a $250 million direct-to-consumer manufacturer serving more than 7 million custo…
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What does a "good mother" image conjure up for us, and WHERE did we get those ideas, anyway? Nancy Reddy seeks to answer these questions in her book The Good Mother Myth, and this interview goes through many of these myths (those that apply to the early years and the later parenting years, too) with a nod to where they came from and where we might …
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In this compelling episode of "Impact Theory with Tom Bilyeu," Tom is joined by the insightful Anthony Pompliano, a prominent investor and a fervent advocate for cryptocurrency. Known for his no-nonsense approach to investing and economics, Anthony dives deep into the world of finance to shed light on where and how people should be investing today.…
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Is Your Gut Controlling Your Mind? What if I told you that your thoughts, cravings, and even your personality might not be coming from your brain—but from your gut? Today, I sit down with Dr. Steven Gundry, a world-renowned cardiothoracic surgeon and best-selling author, to uncover the shocking truth about the gut-brain connection and how the bacte…
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What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money. This episode originally published January 31, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3500: Right now, many people are reassessing their priorities and redefining what truly matters in their lives. Molly Fletcher shares a powerful exercise to help clarify those priorities, ensur…
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From Russia to China: Autocracy, Inc. author Anne Applebaum reveals how modern autocrats create a new world order by working together against democracy. What We Discuss with Anne Applebaum: Modern autocracies form opportunistic networks rather than ideological blocs, collaborating through financial interests, technology sharing, and mutual support …
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A Note from James: Who's better than you? That's the book written by Will Packer, who has been producing some of my favorite movies since he was practically a teenager. He produced Straight Outta Compton, he produced Girls Trip with former podcast guest Tiffany Haddish starring in it, and he's produced a ton of other movies against impossible odds.…
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Is flaking - canceling at the last second - the new self-care? It seems to be on the rise and according to an article in The Guardian, the answer for some people is yes. I disagree. Flaking is avoidable with healthy boundaries and self-knowledge, and there are many self-care practices we can do that don’t involve regularly canceling on others. In t…
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Morning stiffness? Knees popping or creaking? Shoulders lacking range of motion? Hip, back, or foot pain and injuries feeling like the norm? Have you heard the traditional go-to "solutions" – like getting cortisone shots, knee replacements, wearing braces, getting massages, and taking a “no pain no gain” approach to fitness – are your best (or only…
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In this powerful episode of The Daily Boost, Scott Smith tackles the common habit of waiting for permission to pursue our dreams. Drawing from his personal experience as a pilot, Scott reveals how many of us unconsciously seek approval before taking action on our goals. Through engaging storytelling and practical wisdom, he demonstrates why this mi…
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Jessica Frew, co-host of The Husband In Law Podcast, shares with Delanie her experience with betrayal, divorce, and healing after learning about her then-husband's affair and sexuality. Full episode with Jessica Frew: https://www.selfhelplesspodcast.com/episodes/episode/229e6642/when-my-husband-came-out-infidelity-divorce-and-friendship-with-jessic…
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Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness. This conversation explores the ineffable nature of happiness and meaning, explores why success addiction plagues high achievers, and discusses how science can open a portal to deeper truths. We investigate the dualistic tension between striv…
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Are you tired of the cultural narratives that frame aging as an inevitable decline? In this illuminating conversation, Karen Walrond, author of Radiant Rebellion: Reclaim Aging, Practice Joy, and Raise a Little Hell, offers a radical reframing to help you embrace your later years as a time of profound growth, purpose and audacious joy. Prepare to i…
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The way that you talk to yourself (and treat yourself) is important; as you've likely heard before — self-love isn't selfish. Put this one in the love file: Finishing off a couple weeks of loving here on Hurdle with Dr. Nina Polyné, a licensed clinical psychologist. We cover: - Why is self-love important? - What are self-love habits? - Can affirmat…
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In this riveting episode of Impact Theory, I, Tom Bilyeu, along with my co-host, Lisa Bilyeu, navigate through an array of breaking news and thought-provoking topics that are sure to keep you on the edge of your seat. Together, we explore the tumultuous landscape of conspiracy theories surrounding the alleged Doge.gov hack and unravel the complex d…
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Adam Schafer’s childhood was marked by poverty, the tragic loss of his father, and the presence of an abusive stepfather. At just 15 years old, he became an entrepreneur, mowing lawns to afford the life he wanted. By  21, he was already leading a team of fitness trainers despite having less experience. Years later, he co-founded Mind Pump Media, tr…
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According to AARP and the National Alliance for Caregiving, 1 in 5 Americans are acting as unpaid caregivers. The work can be meaningful but also stressful. Caregivers give advice about how to approach the job, find support and make time for self-care. This episode originally published Feb. 20, 2023. Learn more about sponsor message choices: podcas…
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Have you ever felt like life isn't going the way you want it to? In this episode, I reveal the surprising secret to finding peace and fulfillment—even when life feels out of control. It’s all about a simple shift in mindset that can radically change how you experience the world. Looking for daily motivation? Get free inspirational messages straight…
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When people see someone in public having a heart attack or stroke or other medical emergency, they often pull out their phones? Bad idea. This episode begins with something ER doctors want you to do and NOT do in a medical emergency. https://www.dailymail.co.uk/health/article-14372699/er-doctor-medical-emergency-darria-gillespie-jay-ladde.html So m…
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I'm going on tour! Come see The School of Greatness LIVE in person! Get my new book Make Money Easy here! In this powerful episode, Danny Morel shares profound insights about healing childhood wounds, transforming limiting beliefs, and creating authentic abundance. Drawing from his own journey from successful real estate entrepreneur to spiritual t…
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What confidence does to your brain, why it helps with anxiety, and how to get it if you don't already have it. Plus, the problem with overconfidence. Ian Robertson is a Professor Emeritus in Psychology at Trinity College and was the founding director of Trinity College Institute of Neuroscience. He has written five books, the latest of which is cal…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3499: Michael Mehlberg lays out three distinct planning methods to help you take control of your time and boost productivity. Whether you thrive on a fully scheduled calendar or prefer a looser…
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Move beyond fears and people pleasing with "Live Your Life." The sister episode to this one is Episode 431 I am a Light https://AffirmationPod.com/IAmALight This episode is brought to you by AquaTru. AquaTru is a water purifier that transforms your tap water! AquaTru removes 15x more contaminants than ordinary pitcher filters and AquaTru filters la…
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Everything will be OK. These positive affirmations for calm and peace will help you remember that. Instill a deep sense of calmness within yourself in just 10 minutes, and feel the anxiety and stress leave your body. Positive affirmations like these help to change your internal thought narrative. In just one session, you can experience stress and a…
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In this energizing episode of The Daily Boost, Scott Smith dives into the four essential D's of creating lasting change in your life. With his signature straight-talk approach, Scott breaks down why aimless wandering isn't serving you and introduces a practical framework for making real progress. Through personal insights and authentic examples, Sc…
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In today’s episode, we explore the power of connection and overcoming imposter syndrome with Dr. Adam Dorsay, a licensed psychologist, executive coach, and expert in human connection and well-being. As a TEDx speaker, podcast host, and author of Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love, Adam works wit…
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Today, Tony Robbins shares the inspiring story of Sylvester Stallone and the making of the Oscar Award winning film Rocky. Know your outcome. Take massive action. And be willing to change your approach as you move toward your goal. Source: Unleash the Power Within (Unavailable) Hosted by Sean Croxton Follow me on Instagram…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3498: Michael Mehlberg explores how daily planning helps prevent unnecessary failures, increases productivity, and ensures that obstacles don’t derail progress. By following the habits of succe…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3497: Elsie explores the difference between joy and happiness, revealing how our consumer-driven mindset tricks us into spending money on things that don’t truly fulfill us. By shifting our foc…
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You don’t have to feel fabulous self-love to strengthen goodwill towards yourself. Let simple phrases guide you into this potent practice. About Matthew Hepburn: Matthew is a meditation and dharma teacher with more than a decade of teaching experience and a passion for getting real about what it means to live well. He emphasizes humor, technique, a…
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From food deserts to ultra-processed flavor deception, Jessica Wynn maps out America's nutritional divide and corporate food games on Skeptical Sunday! Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misco…
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On this episode of Conversations with Tom, psychologist and New York Times bestselling author Daniel Goleman, Ph. D, joins Tom Bilyeu to discuss such matters and more as they explore why it’s critical you become self-aware of your emotional intelligence and begin to develop it, all while pursuing your purpose and meaning in life. They discuss what …
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The Secret to Transforming Your Life Starts in Your Mind What if the key to changing your entire life was as simple as shifting your mindset? In this episode, I bring together some of the most brilliant minds—Garrain Jones, Mauricio Umansky, Tom Bilyeu, and Tim Grover—to break down the undeniable power of your thoughts and how they shape your reali…
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Malcolm Gladwell explores how innovation often begins with challenging conventional wisdom. Discover why questioning norms, embracing curiosity, and thinking differently create the perfect conditions for groundbreaking ideas and change. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Modern kitchen freezers are actually cruel to ice cream and other frozen foods. This episode begins by explaining why this is and why there is often ice crystals on top of your ice cream and how to prevent them. Source: Professor Richard Hartel author of the book Ice Cream (https://amzn.to/3jNcVrY). Unlike other animals, we humans have gotten reall…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3496: A minor travel inconvenience turns into a lesson in resilience, adaptability, and financial independence as Mr. Money Mustache navigates a night stranded in Houston. By embracing discomfo…
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This week, in Westport, Connecticut, it's a race against time, when a man horribly murders a woman, in her own beautiful home, before abducting her teenage daughter, and driving away. Police frantically search, trying to fing the young woman, before it's too late. Even if she's found alive, will this horrible person ever be caught? It's a heart pum…
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