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Self Confidence and Sleep with Lauren Duffell
Manage episode 416139837 series 2872621
Today I welcome back Lauren to the show where we talk about self confidence and the importance of sleep.
You can find more from Lauren here:
www.coachingforinsomniacs.com
Morning energy boost playlist:
https://open.spotify.com/playlist/4A2nKCFMLpE6tHapHm99Pd?si=EVA9-pmVR2SujNMjKhWrGQ&pi=u-pcUDggqnRP6o
1009 episodes
Manage episode 416139837 series 2872621
Today I welcome back Lauren to the show where we talk about self confidence and the importance of sleep.
You can find more from Lauren here:
www.coachingforinsomniacs.com
Morning energy boost playlist:
https://open.spotify.com/playlist/4A2nKCFMLpE6tHapHm99Pd?si=EVA9-pmVR2SujNMjKhWrGQ&pi=u-pcUDggqnRP6o
1009 episodes
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