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Self Esteem and The Benefit of Meditation
Manage episode 436924916 series 2872621
Wanting to meditate more, and not sure how?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
For me to speak or speaking enquiries: speaking@jonnypardoe.com
1008 episodes
Manage episode 436924916 series 2872621
Wanting to meditate more, and not sure how?
Today I talk about this on The Self Esteem and Confidence Mindset Podcast.
Special offer Somatic Breath Work sessions now available with me for August, book your session below:
calendly.com/jonnypardoe/1-1-breath-work-session
You can connect with me on the following:
For me to speak or speaking enquiries: speaking@jonnypardoe.com
1008 episodes
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