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Episode 77: One woman's healing journey in real time with Crystal Allon

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Manage episode 406451086 series 3322199
Content provided by Val Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Val Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you heal?

The journey of healing is a deeply personal one that requires trial and error, willingness to fail, and finding your guides along the way.

Crystal Allon has been documenting her healing journey on Tik Tok and inviting her community into the process in real time.

Her vulnerability, realness and curiosity are refreshing and I know you will relate to her story on many levels.

TW: suicide, abuse, substance use

Some of the topics we discuss:

  • when adult kids go no contact with their parents
  • taking ownership of the impact we have had on our kids
  • healing trauma from childhood
  • healing from depression, fear and anger
  • learning to forgive yourself for the past

Settle in and enjoy this deeply real conversation!

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 406451086 series 3322199
Content provided by Val Jones. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Val Jones or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How do you heal?

The journey of healing is a deeply personal one that requires trial and error, willingness to fail, and finding your guides along the way.

Crystal Allon has been documenting her healing journey on Tik Tok and inviting her community into the process in real time.

Her vulnerability, realness and curiosity are refreshing and I know you will relate to her story on many levels.

TW: suicide, abuse, substance use

Some of the topics we discuss:

  • when adult kids go no contact with their parents
  • taking ownership of the impact we have had on our kids
  • healing trauma from childhood
  • healing from depression, fear and anger
  • learning to forgive yourself for the past

Settle in and enjoy this deeply real conversation!

  continue reading

94 episodes

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