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51. The 3 Keys to Alchemize Shame Into Power

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Manage episode 375771232 series 2852467
Content provided by Nadine Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This recording is taken from Nadine's masterclass, The Alchemy of Shame, where she breaks down the ingredients of shame, as well as:

  • The 3 keys to healing shame
  • What most determines how a traumatic experience will stay with us
  • The specific role that shame plays in our lives
  • Why we seek external validation and don't trust ourselves
  • Internalized marginalization and abuse
  • How to listen to your own discernment
  • Why we downplay, bypass, and erase our inner experiences and emotions
  • The role of the nervous system in living the lives we want to live
  • Sexual shame
  • How to strengthen and expand your nervous system capacity
  • What it means that the body can't produce sex hormones and stress hormones at the same time
  • Re-orienting yourself back to pleasure and savoring the tiny joys
  • Creating a life that is the altar to your sensuality and expression
  • How to be a loving witness
  • How your struggles and pain are "cooking" your soul's medicine

🎉 EPISODE 50 CELEBRATION 🎉

Use discount code SOULNECTAR50 to receive 50% off the following offerings until September 14, 2023!

⁠⁠Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠⁠⁠⁠:

⁠⁠⁠⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate⁠⁠⁠

CONNECT WITH NADINE:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, email list, and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Alchemy of Shame: free masterclass mentioned in the episode

If you like what you hear, make sure to subscribe, forward it to your friends & family, and share on Instagram! Tag ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways.

If you enjoyed the episode, please also take a moment to rate and review the show! If you screenshot your review and email it to ⁠⁠nadine@bloomwithnadine.com⁠⁠, you’ll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email.

Gift yourself the most beautiful crystal wands, yoni eggs, body butter, herbs, oils, & more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

[Episode music is by DJ Operator]

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 375771232 series 2852467
Content provided by Nadine Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This recording is taken from Nadine's masterclass, The Alchemy of Shame, where she breaks down the ingredients of shame, as well as:

  • The 3 keys to healing shame
  • What most determines how a traumatic experience will stay with us
  • The specific role that shame plays in our lives
  • Why we seek external validation and don't trust ourselves
  • Internalized marginalization and abuse
  • How to listen to your own discernment
  • Why we downplay, bypass, and erase our inner experiences and emotions
  • The role of the nervous system in living the lives we want to live
  • Sexual shame
  • How to strengthen and expand your nervous system capacity
  • What it means that the body can't produce sex hormones and stress hormones at the same time
  • Re-orienting yourself back to pleasure and savoring the tiny joys
  • Creating a life that is the altar to your sensuality and expression
  • How to be a loving witness
  • How your struggles and pain are "cooking" your soul's medicine

🎉 EPISODE 50 CELEBRATION 🎉

Use discount code SOULNECTAR50 to receive 50% off the following offerings until September 14, 2023!

⁠⁠Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠⁠⁠⁠:

⁠⁠⁠⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate⁠⁠⁠

CONNECT WITH NADINE:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website, email list, and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Alchemy of Shame: free masterclass mentioned in the episode

If you like what you hear, make sure to subscribe, forward it to your friends & family, and share on Instagram! Tag ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with your biggest a-ha moments and takeaways.

If you enjoyed the episode, please also take a moment to rate and review the show! If you screenshot your review and email it to ⁠⁠nadine@bloomwithnadine.com⁠⁠, you’ll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email.

Gift yourself the most beautiful crystal wands, yoni eggs, body butter, herbs, oils, & more:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off)

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

[Episode music is by DJ Operator]

  continue reading

70 episodes

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