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53. How to Release Shame's Grip and Unearth Your Deepest Wisdom, Gifts, and Purpose with David Bedrick

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Manage episode 377627836 series 2852467
Content provided by Nadine Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This illuminating conversation with one of my favorite teachers, David Bedrick, uncovers how to become fiercely self-compassionate, awaken the alchemical power of childlike curiosity, and see yourself through unconditionally loving eyes.

We also explore:

  • Redefining shame
  • Viewing our symptoms, habits, bodies, weight, and behaviors as intelligent messengers
  • UnShaming our defense mechanisms
  • Inner marginalization and the need for diversity
  • How our "personal" issues are collective issues
  • Determining what is your truth vs. what is a "should"
  • To love yourself is to know yourself
  • Radical body love
  • How diet & fitness plans are not sustainable without inner safety
  • Tapping into your childlike wonder, curiosity, playfulness, and creativity
  • What happens when we get to know the parts of ourselves we resist the most
  • Uncovering your soul's path and medicine

⁠⁠⁠⁠⁠Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate⁠⁠⁠⁠⁠⁠

CONNECT WITH DAVID:

⁠Website⁠

⁠Instagram: @david.bedrick⁠

⁠Facebook

CONNECT WITH NADINE:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you’ll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email.

Gift yourself the most beautiful crystal wands, yoni eggs, CBD arousal oils, & more:

♡⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off)

⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off)

⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

[Episode music is by DJ Operator]

  continue reading

70 episodes

Artwork
iconShare
 
Manage episode 377627836 series 2852467
Content provided by Nadine Hamilton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine Hamilton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This illuminating conversation with one of my favorite teachers, David Bedrick, uncovers how to become fiercely self-compassionate, awaken the alchemical power of childlike curiosity, and see yourself through unconditionally loving eyes.

We also explore:

  • Redefining shame
  • Viewing our symptoms, habits, bodies, weight, and behaviors as intelligent messengers
  • UnShaming our defense mechanisms
  • Inner marginalization and the need for diversity
  • How our "personal" issues are collective issues
  • Determining what is your truth vs. what is a "should"
  • To love yourself is to know yourself
  • Radical body love
  • How diet & fitness plans are not sustainable without inner safety
  • Tapping into your childlike wonder, curiosity, playfulness, and creativity
  • What happens when we get to know the parts of ourselves we resist the most
  • Uncovering your soul's path and medicine

⁠⁠⁠⁠⁠Apply for the 2024 VITA™ Sex, Love, & Relationship Coaching Certification⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠http://laylamartin.com/vitacoaching?afmc=rb&utm_campaign=rb&utm_source=leaddyno&utm_medium=affiliate⁠⁠⁠⁠⁠⁠

CONNECT WITH DAVID:

⁠Website⁠

⁠Instagram: @david.bedrick⁠

⁠Facebook

CONNECT WITH NADINE:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website and current offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @bloomwithnadine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you enjoyed the episode, make sure to subscribe, rate, and review the show! If you screenshot your written Apple Podcasts review and email it to ⁠⁠⁠⁠nadine@bloomwithnadine.com⁠⁠⁠⁠, you’ll be sent a free transformational masterclass and will be automatically entered for a chance to win a private somatic coaching session with Nadine! Winners will be randomly selected and notified via email.

Gift yourself the most beautiful crystal wands, yoni eggs, CBD arousal oils, & more:

♡⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Foria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON20 for 20% off)

⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Waands⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code NADINEHAMILTON for 10% off)

⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoni Pleasure Palace⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code BLOOMWITHNADINE for 10% off)

[Episode music is by DJ Operator]

  continue reading

70 episodes

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