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Jessica Vaugh - Get Swole
Manage episode 272424150 series 2790995
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In this week's episode I sit down with an amazing individual whom I have known for many years. Jessica Vaughn has held her ACSM Personal Training Certification since 2016. She has been a personal trainer as well as corporate wellness director, and group fitness instructor since 2015, and has been prepping herself and clients for bodybuilding shows, pageants, and other competitions since 2016.
Jessica shares in her background of wanting to be a football player and vet and becoming an athletic trainer that evolved into strength and conditioning and then into corporate wellness and body building.
Jessica is passionate about fitness and develops personal and creative plans for her clients. No fitness and nutrition plans are alike with her clients but they all have one common goal they are working towards.
Jessica states Every[BODY] is different, every mind is different, and fully believes in getting to know her clients on a personal level so that she can create the best plans and programs for them to reach nothing but success!
Jessica definitely is passionate about what she does and the results show for themselves. When Jessica isn't training and prepping for a show she can be found exploring the outdoors, driving her jeep, shooting guns and even enjoying the occasional slice of pizza.
If you would like to know more about training, fitness, nutrition or even body building check out her website One 10 training or on IG @the_savagejess
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