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EP 113 The Blue Zones with Dan Buettner

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Archived series ("Inactive feed" status)

When? This feed was archived on January 29, 2022 06:22 (2+ y ago). Last successful fetch was on October 07, 2021 00:06 (3y ago)

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Manage episode 253124816 series 2391029
Content provided by Sheri Salata + Nancy Hala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheri Salata + Nancy Hala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the Blue Zones people eat better and live longer. It’s a fascinating window into what we can learn from cultures and their cuisines. Sheri and Nancy are ALL IN. They have eliminated sugar, cut back on alcohol, removed dairy, and things are looking and feeling pretty good.

Dan Buettner joins the episode to talk all about Blue Zones and his latest best seller, The Blue Zones Kitchen (oh how we love to dig into recipes). Dan is part anthropologist, part travel writer, part amazing cook. He reveals the secrets to living longer, healthier lives through food, movement and community.

These secrets have been passed down from generation to generation and yes, Dan actually sat in kitchens with grandmas watching them add a pinch here and a pinch there to create their peasant food masterpieces. This conversation is everything we love about food: real, honest, whole goodness. Bring it!

Relevant Links:

Mention the podcast to be admitted.

  continue reading

192 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on January 29, 2022 06:22 (2+ y ago). Last successful fetch was on October 07, 2021 00:06 (3y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 253124816 series 2391029
Content provided by Sheri Salata + Nancy Hala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheri Salata + Nancy Hala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the Blue Zones people eat better and live longer. It’s a fascinating window into what we can learn from cultures and their cuisines. Sheri and Nancy are ALL IN. They have eliminated sugar, cut back on alcohol, removed dairy, and things are looking and feeling pretty good.

Dan Buettner joins the episode to talk all about Blue Zones and his latest best seller, The Blue Zones Kitchen (oh how we love to dig into recipes). Dan is part anthropologist, part travel writer, part amazing cook. He reveals the secrets to living longer, healthier lives through food, movement and community.

These secrets have been passed down from generation to generation and yes, Dan actually sat in kitchens with grandmas watching them add a pinch here and a pinch there to create their peasant food masterpieces. This conversation is everything we love about food: real, honest, whole goodness. Bring it!

Relevant Links:

Mention the podcast to be admitted.

  continue reading

192 episodes

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