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Episode 104 - Get Your Kids to Eat Their Veggies

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Manage episode 218339589 series 1203753
Content provided by Ken Mathewson and Dana Obleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Mathewson and Dana Obleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's a very rare child who's willing to eat anything you put in front of them. Most kids crave sweets and white carbs, and occasionally protein in the form of chicken nuggets or fish sticks. Not exactly foods your pediatrician would call, "healthy."

Getting young children to eat their vegetables can result in some frustrating battles, but you can't just feed them their favorite foods all the time. So what's a parent to do?

In today's episode, I have some tips to help you ease the tensions around dinnertime, encourage your kids to try new foods, and a few suggestions for how to prepare nutritious options so your kids will actually enjoy them.

  continue reading

107 episodes

Artwork
iconShare
 
Manage episode 218339589 series 1203753
Content provided by Ken Mathewson and Dana Obleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ken Mathewson and Dana Obleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's a very rare child who's willing to eat anything you put in front of them. Most kids crave sweets and white carbs, and occasionally protein in the form of chicken nuggets or fish sticks. Not exactly foods your pediatrician would call, "healthy."

Getting young children to eat their vegetables can result in some frustrating battles, but you can't just feed them their favorite foods all the time. So what's a parent to do?

In today's episode, I have some tips to help you ease the tensions around dinnertime, encourage your kids to try new foods, and a few suggestions for how to prepare nutritious options so your kids will actually enjoy them.

  continue reading

107 episodes

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