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How and Why Mobility Should Be The First Improvement Strategy for Your Golf Game In 2023 with Expert Mobility Coach Johnny Bouchard
Manage episode 361156662 series 3389871
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When many of us think about how we can improve our golf performance, we focus on ball striking, distance, and other things surrounding the ball.
But becoming more efficient and effective at doing those things revolves around our mobility! Expert Coach Johnny Bouchard, founder of Atlanta Sports Recovery , gives us the scoop on exactly how golf and mobility intersect.
Johnny Bouchard owns & runs Atlanta Sports Recovery . He is a licensed manual therapist & coach with a clinical background in sports therapy, rehab, pain science & strength/conditioning. He specializes in a movement, mobility & manual therapy approach with a strong client education & self care component.
In this episode, we learn all about mobility:
- What is mobility?
- What daily activities impede mobility?
- Exactly how can we improve our mobility?
- How often do we need to work on mobility to get it and maintain it?
I'm super excited for you to hear what Coach Johnny has to say. You're not going to want to miss it!
Resources Mentioned:
Get Coach Johnny's 30 Day Full Body Recovery Plan: click here
Read Coach Johnny's Articles: https://atlantasportsrecovery.com/articles-2/
Reach out to Coach Johnny and the team at ASR!
info@atlantasportsrecovery.com
P: +1-678-774-9773
https://atlantasportsrecovery.com
Get on the waitlist and be the FIRST to know when we reopen. You'll get strategies, tools, and support from our friendly community to make your dreams of confidently playing fun, strategic golf anywhere with anyone come true.
Links & Resources:
- Ready to learn how to practice in a way that's right for YOU? Get going with the FREE Smart Golfer Practice Toolkit
- Check out my GoalGetter Golf coaching membership program for new & earlier stage golfers (no matter where you are located)
- The Dr. Greta Golf website
- Visit my YouTube channel
- DM me on Instagram
- The Smart Golfer Podcast website
*Disclosure: I may recommend products that I have used and love; all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.
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