Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Chelsea Cora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Cora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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029: Understanding Toxic Relationship Patterns (REVISED) with Chelsea Cora
Manage episode 311081642 series 2892742
Content provided by Chelsea Cora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Cora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever had trouble identifying toxic behaviors in relationships? This can be a challenge for many of us, especially those of us who grew up in toxic or dysfunctional homes, mistaking abuse and mistreatment for love. In this episode, Chelsea shares from her own experiences with toxicity and abuse and offers some ways to become aware of and remedy these types of situations.
Book mentioned: "Why Does He Do That?" by Lundy Bancroft
Hotlines to call if you are in an abusive relationship:
(800)-799-SAFE (7233) - National Domestic Violence Hotline
(833)-723-3833 - Pathways to Safety
(800)-656-4673 - Rape, Abuse, and Incest National Network
(888)-843-4564 - LGBT National Hotline
Additional resources regarding abusive situations:
http://dayoneservices.org/abusive-relationships/
https://www.joinonelove.org/learn/help_a_friend/
https://www.helpguide.org/articles/abuse/getting-out-of-an-abusive-relationship.htm
Follow along on Instagram:
https://www.instagram.com/thesoulfulselfpodcast/
https://www.instagram.com/iamchelseacora/
Watch the video version of this episode on YouTube:
https://youtu.be/OSut2095Hs8
57 episodes
Share
Manage episode 311081642 series 2892742
Content provided by Chelsea Cora. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Cora or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever had trouble identifying toxic behaviors in relationships? This can be a challenge for many of us, especially those of us who grew up in toxic or dysfunctional homes, mistaking abuse and mistreatment for love. In this episode, Chelsea shares from her own experiences with toxicity and abuse and offers some ways to become aware of and remedy these types of situations.
Book mentioned: "Why Does He Do That?" by Lundy Bancroft
Hotlines to call if you are in an abusive relationship:
(800)-799-SAFE (7233) - National Domestic Violence Hotline
(833)-723-3833 - Pathways to Safety
(800)-656-4673 - Rape, Abuse, and Incest National Network
(888)-843-4564 - LGBT National Hotline
Additional resources regarding abusive situations:
http://dayoneservices.org/abusive-relationships/
https://www.joinonelove.org/learn/help_a_friend/
https://www.helpguide.org/articles/abuse/getting-out-of-an-abusive-relationship.htm
Follow along on Instagram:
https://www.instagram.com/thesoulfulselfpodcast/
https://www.instagram.com/iamchelseacora/
Watch the video version of this episode on YouTube:
https://youtu.be/OSut2095Hs8
57 episodes
All episodes
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Similar to The Soulful Self Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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