The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Ep 39: Meditation and Relaxation
Manage episode 198477347 series 1506517
Content provided by The Station Wagon Podcast, Marc Shecter, and Julie Kinn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Station Wagon Podcast, Marc Shecter, and Julie Kinn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We chill out in episode 39 and focus on the science and history of meditation, mindfulness, and relaxation. Learn about our two-week test: what worked, what didn't, and how Sanford and Sons can assist you during stressful times!
Shout-outs:
- Suzy of the Casual Birder Podcast
- Paul of Varmints Podcast
- Harvey of the 1240 Hangover Cure Podcast
Be sure to try out the Military Meditation Coach podcast and the apps Julie mentioned: the Mindfulness Coach, Virtual Hope Box, and Breathe2Relax.
58 episodes
Ep 39: Meditation and Relaxation
The Station Wagon Podcast: Exploring Mindfulness and Sibling Rivalry
Share
Manage episode 198477347 series 1506517
Content provided by The Station Wagon Podcast, Marc Shecter, and Julie Kinn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Station Wagon Podcast, Marc Shecter, and Julie Kinn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We chill out in episode 39 and focus on the science and history of meditation, mindfulness, and relaxation. Learn about our two-week test: what worked, what didn't, and how Sanford and Sons can assist you during stressful times!
Shout-outs:
- Suzy of the Casual Birder Podcast
- Paul of Varmints Podcast
- Harvey of the 1240 Hangover Cure Podcast
Be sure to try out the Military Meditation Coach podcast and the apps Julie mentioned: the Mindfulness Coach, Virtual Hope Box, and Breathe2Relax.
58 episodes
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Similar to The Station Wagon Podcast: Exploring Mindfulness and Sibling Rivalry
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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continue reading
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Developing Mental Strength for Peak Performance
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continue reading
BackStory is a weekly public podcast hosted by U.S. historians Ed Ayers, Brian Balogh, Nathan Connolly and Joanne Freeman. We're based in Charlottesville, Va. at Virginia Humanities. There’s the history you had to learn, and the history you want to learn - that’s where BackStory comes in. Each week BackStory takes a topic that people are talking about and explores it through the lens of American history. Through stories, interviews, and conversations with our listeners, BackStory makes histo ...
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