))
Episode 1: From Burnout to Boundaries & Self Care with Michelle Goodloe
Manage episode 344623445 series 3404509
Content provided by Tina Morales & Kiara Johnson, Tina Morales, and Kiara Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tina Morales & Kiara Johnson, Tina Morales, and Kiara Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When was the last time you paused to check in with yourself? Whether you checked in with yourself this morning or you can't even remember the last time you did, we invite you to pause today. Join us as we listen to Michelle Goodloe, LCSW share her story and her expertise on her journey of self-care and boundaries. We promise, you'll leave with a renewed mindset and more practical tools to start your self-care journey today.
About Michelle:
Michelle Goodloe is a licensed clinical social worker and a published author, and owner of The Essence of Healing LLC and Gmichelle Wellness. She is also the creator of three self-care centered books: Self Explore, Self Restore, The Self Care Investment and I Own My Magic, and offers busy, caring and exhausted people the opportunity to make self-care a practical part of their lives. Michelle facilitates interactive workshops for non-profit and private organizations that experience challenges with addressing self-care, compassion fatigue and professional burn out. Michelle lives in Atlanta, Georgia with her husband and son.
Michelle's Resources:
Show Michelle some love by visiting her website or following her on Instagram, Twitter, or Pinterest.
Thank you for listening! If you enjoyed the show, please like, share, and subscribe and join us on YouTube. If you'd like to support us in continuing to make valuable content, consider supporting the show by subscribing here: https://www.buzzsprout.com/2063711/supporters/new
Stay connected with us Living in Light, LLC and atl kula. IG: Tina & Kiara
24 episodes
Share
