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Ep 206_ Geoff Neupert_ Build the Ultimate Training Plan!

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Manage episode 383094175 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Geoff Neupert Bio
Geoff needs little introduction on this show, being one of the great coaches and programmers in the world of Kettlebell training, strength and conditioning.
Geoff is the author of the renowned books Kettlebell Muscle 1 and 2, Kettlebell Strong, and is the creator of Chasing Strength.
He’s one of the premier leaders in health, fitness, strength, and conditioning in the world, and in this episode of the Strength Connection, we dove into the Evolution of his coaching journey.
What are underrated and overrated modalities in training, how to program efficiently for your goals, and keys to success in body, and mind.
Contact Geoff Neupert at…
Website. Www. chasingstrength.com
Facebook:: https://www.facebook.com/geoff.neupert

  continue reading

252 episodes

Artwork
iconShare
 
Manage episode 383094175 series 2987797
Content provided by Michael Kurkowski. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Kurkowski or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Geoff Neupert Bio
Geoff needs little introduction on this show, being one of the great coaches and programmers in the world of Kettlebell training, strength and conditioning.
Geoff is the author of the renowned books Kettlebell Muscle 1 and 2, Kettlebell Strong, and is the creator of Chasing Strength.
He’s one of the premier leaders in health, fitness, strength, and conditioning in the world, and in this episode of the Strength Connection, we dove into the Evolution of his coaching journey.
What are underrated and overrated modalities in training, how to program efficiently for your goals, and keys to success in body, and mind.
Contact Geoff Neupert at…
Website. Www. chasingstrength.com
Facebook:: https://www.facebook.com/geoff.neupert

  continue reading

252 episodes

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