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Fit at 71? It's Never Too Late
Manage episode 305238407 series 2559583
Content provided by Susan Niebergall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Niebergall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I speak with a follower named Vicki. Vicki has done it all. She was a pro Yo-Yo dieter having tried every diet, fad in the book And at the ripe YOUNG age of 71 has changed EVERYTHING She is the consummate example of it's never too late to change. Vicki has lost weight, built muscle, getting stronger, and is learning how to make everything work within her life She is as inspirational as they come - she will inspire you too! And if you would like to join us in the Inner Circle, you can join us here: sfinnercircle.com
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95 episodes
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Manage episode 305238407 series 2559583
Content provided by Susan Niebergall. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susan Niebergall or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I speak with a follower named Vicki. Vicki has done it all. She was a pro Yo-Yo dieter having tried every diet, fad in the book And at the ripe YOUNG age of 71 has changed EVERYTHING She is the consummate example of it's never too late to change. Vicki has lost weight, built muscle, getting stronger, and is learning how to make everything work within her life She is as inspirational as they come - she will inspire you too! And if you would like to join us in the Inner Circle, you can join us here: sfinnercircle.com
…
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Similar to The Strong and Lean at Any Age Podcast
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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