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112. The Sports Medicine Project - Kelly Kortick & Blake Withers
Manage episode 378400117 series 2848039
Content provided by Stronger Stride. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger Stride or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are joined by two fellow podcasters, Kelly & Blake from The Sports Medicine Project.
In this episode we spoke about Kelly's recent bony injury and what her rehab has looked like.
We also discussed our thoughts on training load, RED-S, deload weeks and general running chat.
Episode 107 - Bone Stress Injury Episode
Blake & Kelly's links -
The Sports Medicine Project Podcast
@blakewithers.sportspodiatrist
Our links:
Vivobarefoot use code STRONGERSTRIDE
Tailwind Nutrition use code TAILWINDSTRONG
159 episodes
Share
Manage episode 378400117 series 2848039
Content provided by Stronger Stride. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stronger Stride or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we are joined by two fellow podcasters, Kelly & Blake from The Sports Medicine Project.
In this episode we spoke about Kelly's recent bony injury and what her rehab has looked like.
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Episode 107 - Bone Stress Injury Episode
Blake & Kelly's links -
The Sports Medicine Project Podcast
@blakewithers.sportspodiatrist
Our links:
Vivobarefoot use code STRONGERSTRIDE
Tailwind Nutrition use code TAILWINDSTRONG
159 episodes
All episodes
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