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Food For Thought, Part 2 – Vegetables ROCK! TSSP153

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Manage episode 392304323 series 3538715
Content provided by Cathy Ormon - Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Ormon - Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your Mother (or Grandmother) was a genius! Medical science has now proven their claims to be absolutely right. Eating vegetables WILL make you strong, and healthy. Yes - Vegetables ROCK! in both the health and nutrition categories. In this short, sweet, and to-the-point Episode you will discover 8 POWERFUL components of vegetables that give them the ability to make you strong and healthy, and 6 reasons WHY vegetables ROCK! (those are health benefits). Then Cathy will share 3 Tips to get the most benefit from consuming vegetables. This is tremendously valuable information. because you can use this knowledge to make the best food choices that will give you exuberant energy and strong health - for life! Copyright © 2021 Cathy Ormon – All Rights Reserved
  continue reading

100 episodes

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iconShare
 
Manage episode 392304323 series 3538715
Content provided by Cathy Ormon - Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Ormon - Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Your Mother (or Grandmother) was a genius! Medical science has now proven their claims to be absolutely right. Eating vegetables WILL make you strong, and healthy. Yes - Vegetables ROCK! in both the health and nutrition categories. In this short, sweet, and to-the-point Episode you will discover 8 POWERFUL components of vegetables that give them the ability to make you strong and healthy, and 6 reasons WHY vegetables ROCK! (those are health benefits). Then Cathy will share 3 Tips to get the most benefit from consuming vegetables. This is tremendously valuable information. because you can use this knowledge to make the best food choices that will give you exuberant energy and strong health - for life! Copyright © 2021 Cathy Ormon – All Rights Reserved
  continue reading

100 episodes

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