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Kicking Sugar & Expanding Horizons TSSP162

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Manage episode 392304314 series 3538715
Content provided by Cathy Ormon - Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Ormon - Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After hitting the ‘pause button’ on weekly podcasting, Cathy Ormon is excited to be back! In this Episode, Cathy reveals why she needed to take her own coaching advice, step back and look at the bigger picture of what has been happening for her. She also outlines the expanding horizons of The Sugar Switch®️ Podcast. Then Cathy explores some very big reasons WHY you need to kick sugar. She not only tells you why this is so important - she goes on to lay out the foundations of a 5 Step plan that you can use to kick sugar to the curb! It’s all about how you can take care of yourself, so you can have the optimal health and energy you deserve - without relying on pharmaceuticals! Copyright © 2021 Cathy Ormon – All Rights Reserved
  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 392304314 series 3538715
Content provided by Cathy Ormon - Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Ormon - Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After hitting the ‘pause button’ on weekly podcasting, Cathy Ormon is excited to be back! In this Episode, Cathy reveals why she needed to take her own coaching advice, step back and look at the bigger picture of what has been happening for her. She also outlines the expanding horizons of The Sugar Switch®️ Podcast. Then Cathy explores some very big reasons WHY you need to kick sugar. She not only tells you why this is so important - she goes on to lay out the foundations of a 5 Step plan that you can use to kick sugar to the curb! It’s all about how you can take care of yourself, so you can have the optimal health and energy you deserve - without relying on pharmaceuticals! Copyright © 2021 Cathy Ormon – All Rights Reserved
  continue reading

100 episodes

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