))
Staying Young, Part 2 – BEST Foods TSSP139
Manage episode 392304337 series 3538715
Content provided by Cathy Ormon - Health Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cathy Ormon - Health Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is staying young, energetic and vibrant high on your list of priorities? Having the best nutrition (the BEST foods) is one of the top ways to make that a reality, not just a dream! In this Episode, Part 2 of a mini-series, you’ll discover why good food and nutrition are your best friends when it comes to staying young and full of vigour. Cathy shares details about foods that help to slow down the effects of 4 natural chemical reactions within the body. Then she’ll tell you about the best foods for gut health, brain health, bone health and skin health. And, there is one particular beverage that is absolutely crucial for every system in your body. The information in this Episode, if used properly, could significantly increase your energy level and overall youthfulness! Copyright © 2021 Cathy Ormon – All Rights Reserved
…
continue reading
100 episodes
Share
