The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Ep. 216: Improving Sleep & Letting Go Of Alcohol W/ James Swanwick
Manage episode 229093351 series 97256
Content provided by Jonathan Levi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Levi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Greetings, SuperFriends!
Today we are joined by James Swanwick. James is a serial entrepreneur, an Australian-American investor, speaker, former SportsCenter anchor on ESPN, host of The James Swanwick Show podcast and the author of The 30 Day No Alcohol Challenge. In fact, Forbes listed James as one of 25 Professional Networking Experts to Watch.
But, despite all these, he is probably best known for his company Swannies or Swanwick Sleep, which produces blue blocking glasses. Now, the reason I wanted James on the show is not just because I use his product pretty much every night when I'm broadcasting or doing Facebook lives in front of the screen, but also because he, like me, is an avid bio-hacker, and has all kinds of thoughts on different ways to live and feel better.
In the episode, we talk about sleep, we talk about the benefits of letting go of alcohol, and we also cover a lot of different kinds of habits that can make you feel more SuperHuman.
I really enjoyed this conversation with James, and I know you will as well.
-Jonathan Levi
304 episodes
Share
Manage episode 229093351 series 97256
Content provided by Jonathan Levi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Levi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Greetings, SuperFriends!
Today we are joined by James Swanwick. James is a serial entrepreneur, an Australian-American investor, speaker, former SportsCenter anchor on ESPN, host of The James Swanwick Show podcast and the author of The 30 Day No Alcohol Challenge. In fact, Forbes listed James as one of 25 Professional Networking Experts to Watch.
But, despite all these, he is probably best known for his company Swannies or Swanwick Sleep, which produces blue blocking glasses. Now, the reason I wanted James on the show is not just because I use his product pretty much every night when I'm broadcasting or doing Facebook lives in front of the screen, but also because he, like me, is an avid bio-hacker, and has all kinds of thoughts on different ways to live and feel better.
In the episode, we talk about sleep, we talk about the benefits of letting go of alcohol, and we also cover a lot of different kinds of habits that can make you feel more SuperHuman.
I really enjoyed this conversation with James, and I know you will as well.
-Jonathan Levi
304 episodes
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Similar to The SuperHuman Academy Podcast
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
…
continue reading
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
…
continue reading
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…
continue reading
Developing Mental Strength for Peak Performance
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continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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