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Ep. 236: The Mindset And Mentality To Physically Perform At A High Level W/ Ryan Hall

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Manage episode 238938300 series 97256
Content provided by Collin Jewett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Collin Jewett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Greetings, SuperFriends!

Today we are joined by an Olympian and half-marathon record holder, Ryan Hall. Ryan is the recently published author of Run the Mile You're In, a story about how he found his way from a self-proclaimed lousy runner to being a record holder and two-time Olympian. Since achieving so much in running, he has made the transition from a runner to a quite accomplished weight lifter.

In the episode, we talked about Ryan's story, and we talked about the mindset and mentality that it takes to get to the level of performance that Ryan achieved. Moreover, we talked a little bit about his charity work, and we talked about his advice for getting your body into peak performance states.

I really enjoyed this conversation, and I know you will too!

- Jonathan Levi

  continue reading

308 episodes

Artwork
iconShare
 
Manage episode 238938300 series 97256
Content provided by Collin Jewett. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Collin Jewett or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Greetings, SuperFriends!

Today we are joined by an Olympian and half-marathon record holder, Ryan Hall. Ryan is the recently published author of Run the Mile You're In, a story about how he found his way from a self-proclaimed lousy runner to being a record holder and two-time Olympian. Since achieving so much in running, he has made the transition from a runner to a quite accomplished weight lifter.

In the episode, we talked about Ryan's story, and we talked about the mindset and mentality that it takes to get to the level of performance that Ryan achieved. Moreover, we talked a little bit about his charity work, and we talked about his advice for getting your body into peak performance states.

I really enjoyed this conversation, and I know you will too!

- Jonathan Levi

  continue reading

308 episodes

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