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Self Care Episode 5: I FEEL IT ALL

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Manage episode 175966286 series 1399455
Content provided by The Taproot Doula Project and Kate Novotny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Taproot Doula Project and Kate Novotny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I FEEL IT ALL (cue #feist) Oh, sisters .... oh sisters. The lesson that took me 30 years to learn, condensed down into the length of an extended bathroom break. WHY ARE OUR FEELINGS SO SCARY? Why is it an insult to tell someone they're being "too emotional"? What could be the root cause of addiction, binge-eating, excessive online shopping, and jealousy/envy? Some serious truth medicine here about how to FEEL, and how feelings don't make you WEAK, but actually guide you toward your highest self. xo, Kate
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12 episodes

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Manage episode 175966286 series 1399455
Content provided by The Taproot Doula Project and Kate Novotny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Taproot Doula Project and Kate Novotny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I FEEL IT ALL (cue #feist) Oh, sisters .... oh sisters. The lesson that took me 30 years to learn, condensed down into the length of an extended bathroom break. WHY ARE OUR FEELINGS SO SCARY? Why is it an insult to tell someone they're being "too emotional"? What could be the root cause of addiction, binge-eating, excessive online shopping, and jealousy/envy? Some serious truth medicine here about how to FEEL, and how feelings don't make you WEAK, but actually guide you toward your highest self. xo, Kate
  continue reading

12 episodes

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